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Pro-StyleArts martiaux et mise en forme

Ottawa, Canada · 10 000+ ceintures noires forgées · Depuis 1994

Le foyer canadiende laceinture noiredepuis 1994

Plus de 10 000 ceintures noires formées depuis 1994. Karaté et kickboxing pour toute la famille - des tout-petits aux adultes, des débutants aux ceintures noires. Venez voir pourquoi les familles canadiennes s'entraînent avec Master John depuis plus de 30 ans. À partir de 10 $ seulement : deux cours d'essai et un uniforme gratuit.

Suivre le dojo
Depuis 1994
Le premier dojo d'Ottawa
10 000+
Ceintures noires forgées
30+
Années sur le tatami
Tous les âges
De 3 ans à l'âge adulte, tous les niveaux
Entraînement chez Pro-Style

Vrai entraînement. Vrais résultats.

De 3 ans à l'âge adulte, tous les soirs, sept jours sur sept.

Pourquoi les arts martiaux

Ça change bien plus que votre forme physique

Les parents viennent pour la discipline et restent pour la confiance. Les adultes viennent pour l'entraînement et repartent avec de vraies habiletés. Voici ce que bâtit vraiment un parcours vers la ceinture noire.

Confiance inébranlable

Les enfants timides deviennent capitaines d'équipe et les adultes se tiennent plus droits. Ça se voit à l'école, au travail et à la maison.

Concentration et discipline

La concentration acquise sur le tatami suit nos élèves jusque dans leurs notes et leurs objectifs.

Vraie autodéfense

Des techniques pratiques et éprouvées pour vous protéger, vous et votre famille, enseignées de façon sécuritaire, étape par étape.

Mise en forme sérieuse

Force, souplesse et cardio pour tous les âges et tous les points de départ. Les débutants sont toujours les bienvenus.

Anti-intimidation

Le calme pour s'éloigner, la confiance pour ne pas être une cible et l'habileté si jamais il le faut.

Une vraie communauté

Une famille canadienne solidaire, où chacun est là pour l'autre, sur le tatami comme en dehors.

Tout le monde a sa place sur ce tatami

Quatre ans ou soixante-quatorze.Débutant ou ceinture noire.Votre place est ici.

Homme, femme, enfant, parent, grand-parent, athlète de toujours ou débutant nerveux - Pro-Style est fait pour tous les corps et tous les âges. Il y a une place pour vous ici, et un cours qui vous convient.

Tout-petits

Tout-petits

Dès trois ans - concentration, coordination et confiance, une ceinture à la fois.

Enfants et ados

Enfants et ados

De la discipline et du cran qui se voient dans leurs notes et à la maison.

Adultes

Adultes

Atteignez la meilleure forme de votre vie. Les grands débutants sont toujours bienvenus.

Femmes

Femmes

De la vraie force, de la vraie autodéfense, et un groupe qui vous soutient.

Aînés

Aînés

Mobilité, équilibre et esprit plus vif - peu importe l'âge où vous commencez.

Toute la famille

Toute la famille

Entraînez-vous ensemble, grandissez ensemble et gagnez vos ceintures côte à côte.

Si vous pouvez bouger, vous pouvez vous entraîner ici.

Trouvez votre cours

Qui nous sommes

Trois décennies. Des milliers d'élèves. Une famille.

De vraies familles canadiennes sur le vrai tatami de Pro-Style - des tout-petits aux grands-parents, de la première ceinture blanche à la noire, tous les parcours bienvenus.

Abonnements de départ et essais

À partir de 10 $ seulement

La façon la moins risquée d'essayer Pro-Style : deux cours d'essai et un uniforme à garder, pour sentir la différence avant de vous engager. Choisissez votre programme et réservez votre place.

Tous les âges

Karate Kickstart

$19.95

Forfait 2 cours

Inscrivez-vous

3-6 ans

Tykes Karate

$19.95

Cours de 30 min

Inscrivez-vous

13 à 19 ans

Teen Karate

$19.95

Forfait 2 cours

Inscrivez-vous

Adultes 20+

Fitness Kickboxing

$10

Forfait 2 cours

Inscrivez-vous

13 à 19 ans

Youth Kickboxing

$10

Forfait 2 cours

Inscrivez-vous
  • Uniforme gratuit à garder
  • 2 cours - 45 min chacun (Tykes 30 min)
  • Petits cours : 1:5 enfants, 1:10 adultes
  • Sans obligation, sans pression

De nos familles

Ce que les familles canadiennes disent de nous

Pro-Style Martial Arts is such an amazing community to be part of. My child has been going for the past year, and their self-confidence has grown so much. It's such a supportive and encouraging environment.
VVictoria SlightParent
Love this dojo! Beyond karate, Master John has helped my child gain confidence and discipline. Birthdays, in-house tournaments, movie nights, self-defence, sparring, Bo - the list goes on. Master John is a 10x world champion, so you know you're getting the best.
EErica PotterParent
Master John is a patient and engaging Sensei whose depth of experience fosters a positive learning environment for all of his students. He encourages me to value my progress and accomplish my goals despite my physical disability.
CC.L. FeildAdult member
This dojo is a community where our whole family feels welcome. The dedication Master John and the sensei's have to teaching hard work, discipline and great attitudes is commendable. Our children have become more confident young leaders - it shows in their grades and at home.
MMegan ZhujaParent
I recently enrolled in a kickboxing program at Pro-Style and it's an incredible experience. The mix of cardio, strength training, and kickboxing techniques keeps things exciting, and the community atmosphere is great - everyone is supportive and encouraging.
IIuliia MovchanKickboxing member
Master John is wise, humble, and a master of karate in every sense. What he teaches extends far beyond fighting - it's about becoming a stronger, better person. I grew up taking karate with him as a child. For over 20 years it's been about character.
AArno BashtarAdult member
Our son has been going to Pro-Style since he was 3 and he's now going on 9. He went from a shy, non-confident kid to an outgoing, confident young boy - and always comes out with a good sweat going. A great dojo indeed.
JJonathan & KimParent
I do both karate and kickboxing at Pro-Style and it's a dojo I really enjoy. There's a real sense of community - everyone is friendly and welcoming - and Master John and the Senseis are tough but fair. Get ready to work up a good sweat, but you won't regret it.
FFiona LKarate & kickboxing
Master John encourages everyone to their highest potential. He has created a safe and compassionate space for everyone, including those with special needs.
KKimberly DoironParent
I love this place! I started karate much later than many and I have always felt at home here. My favourite part is the community - a supportive and inclusive space where I've already made good friends.
RRachel BattyAdult member
My son has been a member for over a year and the difference in his development is amazingly noticeable. I recently registered for cardio kickboxing myself and always leave class with a smile. Master John and his team instill important life values while keeping classes fun.
LLucas SandhausParent & member
Such a great community and amazing instructors! Master John and all the Senseis have helped build confidence in our kids, alongside the core karate skills. Highly recommend!
JJanice McNultyParent
Great workout led by an enthusiastic, high-energy leader. I've been going for three months and feel stronger, with better muscle definition. Some people have been members for over 15 years - a terrific endorsement!
MMark ChristopherAdult member
We first started to help one of my sons build confidence. With Master John and the Sensei's, he found his confidence and a true passion for martial arts. We love this place so much that our teen daughter is joining the kickboxing classes next month!
JJ LParent
Wonderful atmosphere - kindness and strictness at the same time. You can feel the family spirit. Thank you to Sensei John, who has great wisdom, serenity and kindness. I recommend this place for growth on all levels: belts and life.
JJoe S. ChalhoubAdult member
I've been really impressed with Pro-Style. Master John and the instructors are great with kids - patient, encouraging, and focused on building confidence and discipline. A great environment to learn karate and strong values at the same time.
FFuraha JacquesParent
I've been training in karate for over a year with one of my children and it's been a great, rewarding experience. Master John and his team are excellent instructors. Come train with us!
OOlivier DagenaisAdult member
Definitely the best place for my kids. We switched clubs and we are so happy at Pro-Style. Every class is different and the kids are improving a lot. Big thank you to Master John.
GGordana IsakovicParent
I don't enjoy working out alone, and the group sessions keep me motivated - I plan my work day around them. That feeling of intimidation when joining a group workout was quickly replaced with a feeling of belonging and family.
IIlana ModulevskyGroup fitness member
Great program. Master John is fantastic with the young students and clearly cares about the kids and their progress. Highly recommend Pro-Style if you want a program teaching respect, discipline, teamwork, and safety awareness.
DDave MerkelParent
Master John works so well with kids - discipline, strength and confidence. He also runs great kickboxing and fitness classes. A nice, clean dojo to train from your white belt to your black belt. Overall an excellent dojo.
BBrooke LoradaParent & member
So many reasons to highly recommend Pro-Style. Aside from being highly professional with tremendously skilled staff - they transform lives.
MMelLocal family
We held my first-grader's birthday party here after reading all the great reviews - two hours packed with action, joy and music. Master John led the games and Sensei Dina was great with the kids; their passion for teaching is apparent. Smiles all around!
AAlicia MartinBirthday party
All my son wanted for his 5th birthday was to do martial arts with his friends. Master John created an unforgettable event - great communication and games that kept everyone energized. So much laughter and fun. I can't recommend Pro-Style enough for a kids party.
JJeff RBirthday party
AMAZING! Can't recommend this place enough - if I could give more stars I would. Master John made my daughter's 6th birthday engaging and exciting; the children and parents had an amazing time. She's already requested we do it again next year!
HHuK CBirthday party
My 5-year-old really enjoys the classes and all the instructors are great. It's a well-structured class with patience and lots of fun. The adult kickboxing classes are also a fantastic workout!
RRoxanne Premont-PageauParent
Every karate class is centered around building confidence, karate skills, stamina, fitness levels and character.
JJennifer MartinParent
Amazing karate club! Skilled and motivating instructors, great atmosphere, and real progress in every class. Highly recommended!
MMohammad AsafKarate club member
Training at Pro-Style for 4+ months with my son has been an incredible journey. This dojo is a gem for both adults and kids - a perfect blend of body, mind, and discipline. The Senseis are fantastic and the dojo is buzzing with energy.
MMike MediaParent & member
Master John is such a kind and dedicated man. He challenges you in a safe manner to become fitter physically and mentally. I can see how patient and caring he is toward the kids, and how he prioritizes respect. All the sensais are phenomenal instructors too!
BBb HutAdult member
Master John is a great sensei - my son has made really good progress. Love the tough-but-fair style; you don't see that enough these days. Highly recommend this dojo!
DDavid MaeckParent
My daughter has attended here for a year and absolutely loves it. The senseis have a perfect combination of tough yet friendly personalities. Definitely recommend it!
SSteveParent
Wow, my kids love this gym! I highly recommend it for anyone looking to take fitness classes or karate.
MMarilyn RoseParent
This place is great to come to learn, have fun, gain strength, and make new friends. I love coming here and love seeing the senseis!
KKillian IsakovicStudent
A great experience - my six-year-old daughter had a great time here and learned a lot of karate techniques. Thank you, Master John. We will definitely come back.
BBashar Al-AdhamiParent
Super professional. A great place where our kids have lots of fun and learn discipline and leadership skills. Highly recommend.
AAdeghe NathanielParent
Our son loves the classes! The young senseis are great too!
AAreta GorczakowParent
Best place for martial arts and personal growth for kids and adults on the west side (Kanata, Stittsville).
DDanalytica LtdLocal business
Master John is an amazing person who always puts his students first.
SSam DoironStudent
Great teacher, passionate about his job. Thanks for all that you do, Master John!
NNick WangAdult member
Great coach and team. My kid is learning and interested to continue.
HHardik VachhaniParent
We enrolled our son here and he has been thriving and enjoying the classes a lot. Master John and Sensei Dina are the best. We even did his birthday there and it was a blast - not only the kids enjoyed it but the adults too!
NNour Abou HamdanParent
We held our 7-year-old's birthday party here and were very, very happy. Twenty boisterous kids all had an absolute ball. They take care of just about everything - low-stress and lots of fun!
CCatBirthday party
Master John and his team did a phenomenal job hosting my son's birthday party. He engaged all the children and parents through structured activities, and the music had the kids moving and happy the entire time. We'll definitely be back.
JJen OBirthday party
We held our son's 6th birthday here and had the absolute best time. Master John and his Sensei were engaging and great with the kids - their reaction to cutting the cake with the sword was priceless. The most fun party we've hosted, and the least stressful for parents.
MMyriam LambertBirthday party
Best birthday party experience ever! Master John and Sensei Jacob immersed all the kids in physical activities and they had a fantastic time. Her favourite part was cutting her cake with a genuine samurai sword. He even got the parents into a kids-vs-parents dodgeball!
TTarrazu de CRBirthday party
I cannot recommend them highly enough. The team did an outstanding job engaging all the children with non-stop entertainment. The kids, ranging from 2 to 11, had an absolute blast - many asked their parents to celebrate their next birthday here.
RR PBirthday party
We're new to Pro-Style and our son absolutely loves the classes. We had his birthday party there and were blown away - Master John and Sensei Dina had everyone engaged with fun activities from the moment it started. I'd definitely recommend to anyone!
SSean ClementsonParent
We recently hosted a 6-year-old's birthday here and had an amazing experience! The staff made everything run smoothly and the kids had a blast. A stress-free experience - highly recommend booking them for your next kids party!
AAshley McKellarBirthday party
We had the best experience celebrating my son's birthday party! Master John was incredibly enthusiastic and did an amazing job engaging all the children. The energy, organization, and care made it truly unforgettable.
VViktoriia DidenkoBirthday party
We had our son's 6th birthday party here and it was great. Master John kept the children engaged and they had so much fun with the different activities. The space was very organized and clean.
SSabrina TraceyBirthday party
We went to a birthday party at Pro-Style and it was great! Well organized, and the staff were fun and engaging. The kids had an amazing time and stayed entertained throughout. Highly recommend for kids' birthday parties!
MMichelle MassunkenBirthday party
We had my daughter's birthday party here and it was absolutely fantastic! The instructors kept all the kids engaged from start to finish - well-organized, high-energy, and stress-free for parents. My daughter said it was her best birthday ever!
MMirza MBirthday party
My daughter's birthday party was a lot of fun - the kids were excited and engaged the whole time. A great variety of activities, and the parents even got involved. Highly recommend for a fun, active party.
SSenam KumapleyBirthday party
We had our 6-year-old's birthday here and Master John and Sensei Dina did a fantastic job keeping the kids engaged the entire time. They were very helpful throughout - above and beyond the usual.
JJulianBirthday party
All the kids had a lot of fun during the 2-hour party. The trainer kept them busy with activities the whole time. The kids loved it - thank you!
HHalil BasmanBirthday party
Pro-Style Martial Arts is such an amazing community to be part of. My child has been going for the past year, and their self-confidence has grown so much. It's such a supportive and encouraging environment.
VVictoria SlightParent
Love this dojo! Beyond karate, Master John has helped my child gain confidence and discipline. Birthdays, in-house tournaments, movie nights, self-defence, sparring, Bo - the list goes on. Master John is a 10x world champion, so you know you're getting the best.
EErica PotterParent
Master John is a patient and engaging Sensei whose depth of experience fosters a positive learning environment for all of his students. He encourages me to value my progress and accomplish my goals despite my physical disability.
CC.L. FeildAdult member
This dojo is a community where our whole family feels welcome. The dedication Master John and the sensei's have to teaching hard work, discipline and great attitudes is commendable. Our children have become more confident young leaders - it shows in their grades and at home.
MMegan ZhujaParent
I recently enrolled in a kickboxing program at Pro-Style and it's an incredible experience. The mix of cardio, strength training, and kickboxing techniques keeps things exciting, and the community atmosphere is great - everyone is supportive and encouraging.
IIuliia MovchanKickboxing member
Master John is wise, humble, and a master of karate in every sense. What he teaches extends far beyond fighting - it's about becoming a stronger, better person. I grew up taking karate with him as a child. For over 20 years it's been about character.
AArno BashtarAdult member
Our son has been going to Pro-Style since he was 3 and he's now going on 9. He went from a shy, non-confident kid to an outgoing, confident young boy - and always comes out with a good sweat going. A great dojo indeed.
JJonathan & KimParent
I do both karate and kickboxing at Pro-Style and it's a dojo I really enjoy. There's a real sense of community - everyone is friendly and welcoming - and Master John and the Senseis are tough but fair. Get ready to work up a good sweat, but you won't regret it.
FFiona LKarate & kickboxing
Master John encourages everyone to their highest potential. He has created a safe and compassionate space for everyone, including those with special needs.
KKimberly DoironParent
I love this place! I started karate much later than many and I have always felt at home here. My favourite part is the community - a supportive and inclusive space where I've already made good friends.
RRachel BattyAdult member
My son has been a member for over a year and the difference in his development is amazingly noticeable. I recently registered for cardio kickboxing myself and always leave class with a smile. Master John and his team instill important life values while keeping classes fun.
LLucas SandhausParent & member
Such a great community and amazing instructors! Master John and all the Senseis have helped build confidence in our kids, alongside the core karate skills. Highly recommend!
JJanice McNultyParent
Great workout led by an enthusiastic, high-energy leader. I've been going for three months and feel stronger, with better muscle definition. Some people have been members for over 15 years - a terrific endorsement!
MMark ChristopherAdult member
We first started to help one of my sons build confidence. With Master John and the Sensei's, he found his confidence and a true passion for martial arts. We love this place so much that our teen daughter is joining the kickboxing classes next month!
JJ LParent
Wonderful atmosphere - kindness and strictness at the same time. You can feel the family spirit. Thank you to Sensei John, who has great wisdom, serenity and kindness. I recommend this place for growth on all levels: belts and life.
JJoe S. ChalhoubAdult member
I've been really impressed with Pro-Style. Master John and the instructors are great with kids - patient, encouraging, and focused on building confidence and discipline. A great environment to learn karate and strong values at the same time.
FFuraha JacquesParent
I've been training in karate for over a year with one of my children and it's been a great, rewarding experience. Master John and his team are excellent instructors. Come train with us!
OOlivier DagenaisAdult member
Definitely the best place for my kids. We switched clubs and we are so happy at Pro-Style. Every class is different and the kids are improving a lot. Big thank you to Master John.
GGordana IsakovicParent
I don't enjoy working out alone, and the group sessions keep me motivated - I plan my work day around them. That feeling of intimidation when joining a group workout was quickly replaced with a feeling of belonging and family.
IIlana ModulevskyGroup fitness member
Great program. Master John is fantastic with the young students and clearly cares about the kids and their progress. Highly recommend Pro-Style if you want a program teaching respect, discipline, teamwork, and safety awareness.
DDave MerkelParent
Master John works so well with kids - discipline, strength and confidence. He also runs great kickboxing and fitness classes. A nice, clean dojo to train from your white belt to your black belt. Overall an excellent dojo.
BBrooke LoradaParent & member
So many reasons to highly recommend Pro-Style. Aside from being highly professional with tremendously skilled staff - they transform lives.
MMelLocal family
We held my first-grader's birthday party here after reading all the great reviews - two hours packed with action, joy and music. Master John led the games and Sensei Dina was great with the kids; their passion for teaching is apparent. Smiles all around!
AAlicia MartinBirthday party
All my son wanted for his 5th birthday was to do martial arts with his friends. Master John created an unforgettable event - great communication and games that kept everyone energized. So much laughter and fun. I can't recommend Pro-Style enough for a kids party.
JJeff RBirthday party
AMAZING! Can't recommend this place enough - if I could give more stars I would. Master John made my daughter's 6th birthday engaging and exciting; the children and parents had an amazing time. She's already requested we do it again next year!
HHuK CBirthday party
My 5-year-old really enjoys the classes and all the instructors are great. It's a well-structured class with patience and lots of fun. The adult kickboxing classes are also a fantastic workout!
RRoxanne Premont-PageauParent
Every karate class is centered around building confidence, karate skills, stamina, fitness levels and character.
JJennifer MartinParent
Amazing karate club! Skilled and motivating instructors, great atmosphere, and real progress in every class. Highly recommended!
MMohammad AsafKarate club member
Training at Pro-Style for 4+ months with my son has been an incredible journey. This dojo is a gem for both adults and kids - a perfect blend of body, mind, and discipline. The Senseis are fantastic and the dojo is buzzing with energy.
MMike MediaParent & member
Master John is such a kind and dedicated man. He challenges you in a safe manner to become fitter physically and mentally. I can see how patient and caring he is toward the kids, and how he prioritizes respect. All the sensais are phenomenal instructors too!
BBb HutAdult member
Master John is a great sensei - my son has made really good progress. Love the tough-but-fair style; you don't see that enough these days. Highly recommend this dojo!
DDavid MaeckParent
My daughter has attended here for a year and absolutely loves it. The senseis have a perfect combination of tough yet friendly personalities. Definitely recommend it!
SSteveParent
Wow, my kids love this gym! I highly recommend it for anyone looking to take fitness classes or karate.
MMarilyn RoseParent
This place is great to come to learn, have fun, gain strength, and make new friends. I love coming here and love seeing the senseis!
KKillian IsakovicStudent
A great experience - my six-year-old daughter had a great time here and learned a lot of karate techniques. Thank you, Master John. We will definitely come back.
BBashar Al-AdhamiParent
Super professional. A great place where our kids have lots of fun and learn discipline and leadership skills. Highly recommend.
AAdeghe NathanielParent
Our son loves the classes! The young senseis are great too!
AAreta GorczakowParent
Best place for martial arts and personal growth for kids and adults on the west side (Kanata, Stittsville).
DDanalytica LtdLocal business
Master John is an amazing person who always puts his students first.
SSam DoironStudent
Great teacher, passionate about his job. Thanks for all that you do, Master John!
NNick WangAdult member
Great coach and team. My kid is learning and interested to continue.
HHardik VachhaniParent
We enrolled our son here and he has been thriving and enjoying the classes a lot. Master John and Sensei Dina are the best. We even did his birthday there and it was a blast - not only the kids enjoyed it but the adults too!
NNour Abou HamdanParent
We held our 7-year-old's birthday party here and were very, very happy. Twenty boisterous kids all had an absolute ball. They take care of just about everything - low-stress and lots of fun!
CCatBirthday party
Master John and his team did a phenomenal job hosting my son's birthday party. He engaged all the children and parents through structured activities, and the music had the kids moving and happy the entire time. We'll definitely be back.
JJen OBirthday party
We held our son's 6th birthday here and had the absolute best time. Master John and his Sensei were engaging and great with the kids - their reaction to cutting the cake with the sword was priceless. The most fun party we've hosted, and the least stressful for parents.
MMyriam LambertBirthday party
Best birthday party experience ever! Master John and Sensei Jacob immersed all the kids in physical activities and they had a fantastic time. Her favourite part was cutting her cake with a genuine samurai sword. He even got the parents into a kids-vs-parents dodgeball!
TTarrazu de CRBirthday party
I cannot recommend them highly enough. The team did an outstanding job engaging all the children with non-stop entertainment. The kids, ranging from 2 to 11, had an absolute blast - many asked their parents to celebrate their next birthday here.
RR PBirthday party
We're new to Pro-Style and our son absolutely loves the classes. We had his birthday party there and were blown away - Master John and Sensei Dina had everyone engaged with fun activities from the moment it started. I'd definitely recommend to anyone!
SSean ClementsonParent
We recently hosted a 6-year-old's birthday here and had an amazing experience! The staff made everything run smoothly and the kids had a blast. A stress-free experience - highly recommend booking them for your next kids party!
AAshley McKellarBirthday party
We had the best experience celebrating my son's birthday party! Master John was incredibly enthusiastic and did an amazing job engaging all the children. The energy, organization, and care made it truly unforgettable.
VViktoriia DidenkoBirthday party
We had our son's 6th birthday party here and it was great. Master John kept the children engaged and they had so much fun with the different activities. The space was very organized and clean.
SSabrina TraceyBirthday party
We went to a birthday party at Pro-Style and it was great! Well organized, and the staff were fun and engaging. The kids had an amazing time and stayed entertained throughout. Highly recommend for kids' birthday parties!
MMichelle MassunkenBirthday party
We had my daughter's birthday party here and it was absolutely fantastic! The instructors kept all the kids engaged from start to finish - well-organized, high-energy, and stress-free for parents. My daughter said it was her best birthday ever!
MMirza MBirthday party
My daughter's birthday party was a lot of fun - the kids were excited and engaged the whole time. A great variety of activities, and the parents even got involved. Highly recommend for a fun, active party.
SSenam KumapleyBirthday party
We had our 6-year-old's birthday here and Master John and Sensei Dina did a fantastic job keeping the kids engaged the entire time. They were very helpful throughout - above and beyond the usual.
JJulianBirthday party
All the kids had a lot of fun during the 2-hour party. The trainer kept them busy with activities the whole time. The kids loved it - thank you!
HHalil BasmanBirthday party
Pro-Style Martial Arts is such an amazing community to be part of. My child has been going for the past year, and their self-confidence has grown so much. It's such a supportive and encouraging environment.
VVictoria SlightParent
Love this dojo! Beyond karate, Master John has helped my child gain confidence and discipline. Birthdays, in-house tournaments, movie nights, self-defence, sparring, Bo - the list goes on. Master John is a 10x world champion, so you know you're getting the best.
EErica PotterParent
Master John is a patient and engaging Sensei whose depth of experience fosters a positive learning environment for all of his students. He encourages me to value my progress and accomplish my goals despite my physical disability.
CC.L. FeildAdult member
This dojo is a community where our whole family feels welcome. The dedication Master John and the sensei's have to teaching hard work, discipline and great attitudes is commendable. Our children have become more confident young leaders - it shows in their grades and at home.
MMegan ZhujaParent
I recently enrolled in a kickboxing program at Pro-Style and it's an incredible experience. The mix of cardio, strength training, and kickboxing techniques keeps things exciting, and the community atmosphere is great - everyone is supportive and encouraging.
IIuliia MovchanKickboxing member
Master John is wise, humble, and a master of karate in every sense. What he teaches extends far beyond fighting - it's about becoming a stronger, better person. I grew up taking karate with him as a child. For over 20 years it's been about character.
AArno BashtarAdult member
Our son has been going to Pro-Style since he was 3 and he's now going on 9. He went from a shy, non-confident kid to an outgoing, confident young boy - and always comes out with a good sweat going. A great dojo indeed.
JJonathan & KimParent
I do both karate and kickboxing at Pro-Style and it's a dojo I really enjoy. There's a real sense of community - everyone is friendly and welcoming - and Master John and the Senseis are tough but fair. Get ready to work up a good sweat, but you won't regret it.
FFiona LKarate & kickboxing
Master John encourages everyone to their highest potential. He has created a safe and compassionate space for everyone, including those with special needs.
KKimberly DoironParent
I love this place! I started karate much later than many and I have always felt at home here. My favourite part is the community - a supportive and inclusive space where I've already made good friends.
RRachel BattyAdult member
My son has been a member for over a year and the difference in his development is amazingly noticeable. I recently registered for cardio kickboxing myself and always leave class with a smile. Master John and his team instill important life values while keeping classes fun.
LLucas SandhausParent & member
Such a great community and amazing instructors! Master John and all the Senseis have helped build confidence in our kids, alongside the core karate skills. Highly recommend!
JJanice McNultyParent
Great workout led by an enthusiastic, high-energy leader. I've been going for three months and feel stronger, with better muscle definition. Some people have been members for over 15 years - a terrific endorsement!
MMark ChristopherAdult member
We first started to help one of my sons build confidence. With Master John and the Sensei's, he found his confidence and a true passion for martial arts. We love this place so much that our teen daughter is joining the kickboxing classes next month!
JJ LParent
Wonderful atmosphere - kindness and strictness at the same time. You can feel the family spirit. Thank you to Sensei John, who has great wisdom, serenity and kindness. I recommend this place for growth on all levels: belts and life.
JJoe S. ChalhoubAdult member
I've been really impressed with Pro-Style. Master John and the instructors are great with kids - patient, encouraging, and focused on building confidence and discipline. A great environment to learn karate and strong values at the same time.
FFuraha JacquesParent
I've been training in karate for over a year with one of my children and it's been a great, rewarding experience. Master John and his team are excellent instructors. Come train with us!
OOlivier DagenaisAdult member
Definitely the best place for my kids. We switched clubs and we are so happy at Pro-Style. Every class is different and the kids are improving a lot. Big thank you to Master John.
GGordana IsakovicParent
I don't enjoy working out alone, and the group sessions keep me motivated - I plan my work day around them. That feeling of intimidation when joining a group workout was quickly replaced with a feeling of belonging and family.
IIlana ModulevskyGroup fitness member
Great program. Master John is fantastic with the young students and clearly cares about the kids and their progress. Highly recommend Pro-Style if you want a program teaching respect, discipline, teamwork, and safety awareness.
DDave MerkelParent
Master John works so well with kids - discipline, strength and confidence. He also runs great kickboxing and fitness classes. A nice, clean dojo to train from your white belt to your black belt. Overall an excellent dojo.
BBrooke LoradaParent & member
So many reasons to highly recommend Pro-Style. Aside from being highly professional with tremendously skilled staff - they transform lives.
MMelLocal family
We held my first-grader's birthday party here after reading all the great reviews - two hours packed with action, joy and music. Master John led the games and Sensei Dina was great with the kids; their passion for teaching is apparent. Smiles all around!
AAlicia MartinBirthday party
All my son wanted for his 5th birthday was to do martial arts with his friends. Master John created an unforgettable event - great communication and games that kept everyone energized. So much laughter and fun. I can't recommend Pro-Style enough for a kids party.
JJeff RBirthday party
AMAZING! Can't recommend this place enough - if I could give more stars I would. Master John made my daughter's 6th birthday engaging and exciting; the children and parents had an amazing time. She's already requested we do it again next year!
HHuK CBirthday party
My 5-year-old really enjoys the classes and all the instructors are great. It's a well-structured class with patience and lots of fun. The adult kickboxing classes are also a fantastic workout!
RRoxanne Premont-PageauParent
Every karate class is centered around building confidence, karate skills, stamina, fitness levels and character.
JJennifer MartinParent
Amazing karate club! Skilled and motivating instructors, great atmosphere, and real progress in every class. Highly recommended!
MMohammad AsafKarate club member
Training at Pro-Style for 4+ months with my son has been an incredible journey. This dojo is a gem for both adults and kids - a perfect blend of body, mind, and discipline. The Senseis are fantastic and the dojo is buzzing with energy.
MMike MediaParent & member
Master John is such a kind and dedicated man. He challenges you in a safe manner to become fitter physically and mentally. I can see how patient and caring he is toward the kids, and how he prioritizes respect. All the sensais are phenomenal instructors too!
BBb HutAdult member
Master John is a great sensei - my son has made really good progress. Love the tough-but-fair style; you don't see that enough these days. Highly recommend this dojo!
DDavid MaeckParent
My daughter has attended here for a year and absolutely loves it. The senseis have a perfect combination of tough yet friendly personalities. Definitely recommend it!
SSteveParent
Wow, my kids love this gym! I highly recommend it for anyone looking to take fitness classes or karate.
MMarilyn RoseParent
This place is great to come to learn, have fun, gain strength, and make new friends. I love coming here and love seeing the senseis!
KKillian IsakovicStudent
A great experience - my six-year-old daughter had a great time here and learned a lot of karate techniques. Thank you, Master John. We will definitely come back.
BBashar Al-AdhamiParent
Super professional. A great place where our kids have lots of fun and learn discipline and leadership skills. Highly recommend.
AAdeghe NathanielParent
Our son loves the classes! The young senseis are great too!
AAreta GorczakowParent
Best place for martial arts and personal growth for kids and adults on the west side (Kanata, Stittsville).
DDanalytica LtdLocal business
Master John is an amazing person who always puts his students first.
SSam DoironStudent
Great teacher, passionate about his job. Thanks for all that you do, Master John!
NNick WangAdult member
Great coach and team. My kid is learning and interested to continue.
HHardik VachhaniParent
We enrolled our son here and he has been thriving and enjoying the classes a lot. Master John and Sensei Dina are the best. We even did his birthday there and it was a blast - not only the kids enjoyed it but the adults too!
NNour Abou HamdanParent
We held our 7-year-old's birthday party here and were very, very happy. Twenty boisterous kids all had an absolute ball. They take care of just about everything - low-stress and lots of fun!
CCatBirthday party
Master John and his team did a phenomenal job hosting my son's birthday party. He engaged all the children and parents through structured activities, and the music had the kids moving and happy the entire time. We'll definitely be back.
JJen OBirthday party
We held our son's 6th birthday here and had the absolute best time. Master John and his Sensei were engaging and great with the kids - their reaction to cutting the cake with the sword was priceless. The most fun party we've hosted, and the least stressful for parents.
MMyriam LambertBirthday party
Best birthday party experience ever! Master John and Sensei Jacob immersed all the kids in physical activities and they had a fantastic time. Her favourite part was cutting her cake with a genuine samurai sword. He even got the parents into a kids-vs-parents dodgeball!
TTarrazu de CRBirthday party
I cannot recommend them highly enough. The team did an outstanding job engaging all the children with non-stop entertainment. The kids, ranging from 2 to 11, had an absolute blast - many asked their parents to celebrate their next birthday here.
RR PBirthday party
We're new to Pro-Style and our son absolutely loves the classes. We had his birthday party there and were blown away - Master John and Sensei Dina had everyone engaged with fun activities from the moment it started. I'd definitely recommend to anyone!
SSean ClementsonParent
We recently hosted a 6-year-old's birthday here and had an amazing experience! The staff made everything run smoothly and the kids had a blast. A stress-free experience - highly recommend booking them for your next kids party!
AAshley McKellarBirthday party
We had the best experience celebrating my son's birthday party! Master John was incredibly enthusiastic and did an amazing job engaging all the children. The energy, organization, and care made it truly unforgettable.
VViktoriia DidenkoBirthday party
We had our son's 6th birthday party here and it was great. Master John kept the children engaged and they had so much fun with the different activities. The space was very organized and clean.
SSabrina TraceyBirthday party
We went to a birthday party at Pro-Style and it was great! Well organized, and the staff were fun and engaging. The kids had an amazing time and stayed entertained throughout. Highly recommend for kids' birthday parties!
MMichelle MassunkenBirthday party
We had my daughter's birthday party here and it was absolutely fantastic! The instructors kept all the kids engaged from start to finish - well-organized, high-energy, and stress-free for parents. My daughter said it was her best birthday ever!
MMirza MBirthday party
My daughter's birthday party was a lot of fun - the kids were excited and engaged the whole time. A great variety of activities, and the parents even got involved. Highly recommend for a fun, active party.
SSenam KumapleyBirthday party
We had our 6-year-old's birthday here and Master John and Sensei Dina did a fantastic job keeping the kids engaged the entire time. They were very helpful throughout - above and beyond the usual.
JJulianBirthday party
All the kids had a lot of fun during the 2-hour party. The trainer kept them busy with activities the whole time. The kids loved it - thank you!
HHalil BasmanBirthday party
Pro-Style Martial Arts is such an amazing community to be part of. My child has been going for the past year, and their self-confidence has grown so much. It's such a supportive and encouraging environment.
VVictoria SlightParent
Love this dojo! Beyond karate, Master John has helped my child gain confidence and discipline. Birthdays, in-house tournaments, movie nights, self-defence, sparring, Bo - the list goes on. Master John is a 10x world champion, so you know you're getting the best.
EErica PotterParent
Master John is a patient and engaging Sensei whose depth of experience fosters a positive learning environment for all of his students. He encourages me to value my progress and accomplish my goals despite my physical disability.
CC.L. FeildAdult member
This dojo is a community where our whole family feels welcome. The dedication Master John and the sensei's have to teaching hard work, discipline and great attitudes is commendable. Our children have become more confident young leaders - it shows in their grades and at home.
MMegan ZhujaParent
I recently enrolled in a kickboxing program at Pro-Style and it's an incredible experience. The mix of cardio, strength training, and kickboxing techniques keeps things exciting, and the community atmosphere is great - everyone is supportive and encouraging.
IIuliia MovchanKickboxing member
Master John is wise, humble, and a master of karate in every sense. What he teaches extends far beyond fighting - it's about becoming a stronger, better person. I grew up taking karate with him as a child. For over 20 years it's been about character.
AArno BashtarAdult member
Our son has been going to Pro-Style since he was 3 and he's now going on 9. He went from a shy, non-confident kid to an outgoing, confident young boy - and always comes out with a good sweat going. A great dojo indeed.
JJonathan & KimParent
I do both karate and kickboxing at Pro-Style and it's a dojo I really enjoy. There's a real sense of community - everyone is friendly and welcoming - and Master John and the Senseis are tough but fair. Get ready to work up a good sweat, but you won't regret it.
FFiona LKarate & kickboxing
Master John encourages everyone to their highest potential. He has created a safe and compassionate space for everyone, including those with special needs.
KKimberly DoironParent
I love this place! I started karate much later than many and I have always felt at home here. My favourite part is the community - a supportive and inclusive space where I've already made good friends.
RRachel BattyAdult member
My son has been a member for over a year and the difference in his development is amazingly noticeable. I recently registered for cardio kickboxing myself and always leave class with a smile. Master John and his team instill important life values while keeping classes fun.
LLucas SandhausParent & member
Such a great community and amazing instructors! Master John and all the Senseis have helped build confidence in our kids, alongside the core karate skills. Highly recommend!
JJanice McNultyParent
Great workout led by an enthusiastic, high-energy leader. I've been going for three months and feel stronger, with better muscle definition. Some people have been members for over 15 years - a terrific endorsement!
MMark ChristopherAdult member
We first started to help one of my sons build confidence. With Master John and the Sensei's, he found his confidence and a true passion for martial arts. We love this place so much that our teen daughter is joining the kickboxing classes next month!
JJ LParent
Wonderful atmosphere - kindness and strictness at the same time. You can feel the family spirit. Thank you to Sensei John, who has great wisdom, serenity and kindness. I recommend this place for growth on all levels: belts and life.
JJoe S. ChalhoubAdult member
I've been really impressed with Pro-Style. Master John and the instructors are great with kids - patient, encouraging, and focused on building confidence and discipline. A great environment to learn karate and strong values at the same time.
FFuraha JacquesParent
I've been training in karate for over a year with one of my children and it's been a great, rewarding experience. Master John and his team are excellent instructors. Come train with us!
OOlivier DagenaisAdult member
Definitely the best place for my kids. We switched clubs and we are so happy at Pro-Style. Every class is different and the kids are improving a lot. Big thank you to Master John.
GGordana IsakovicParent
I don't enjoy working out alone, and the group sessions keep me motivated - I plan my work day around them. That feeling of intimidation when joining a group workout was quickly replaced with a feeling of belonging and family.
IIlana ModulevskyGroup fitness member
Great program. Master John is fantastic with the young students and clearly cares about the kids and their progress. Highly recommend Pro-Style if you want a program teaching respect, discipline, teamwork, and safety awareness.
DDave MerkelParent
Master John works so well with kids - discipline, strength and confidence. He also runs great kickboxing and fitness classes. A nice, clean dojo to train from your white belt to your black belt. Overall an excellent dojo.
BBrooke LoradaParent & member
So many reasons to highly recommend Pro-Style. Aside from being highly professional with tremendously skilled staff - they transform lives.
MMelLocal family
We held my first-grader's birthday party here after reading all the great reviews - two hours packed with action, joy and music. Master John led the games and Sensei Dina was great with the kids; their passion for teaching is apparent. Smiles all around!
AAlicia MartinBirthday party
All my son wanted for his 5th birthday was to do martial arts with his friends. Master John created an unforgettable event - great communication and games that kept everyone energized. So much laughter and fun. I can't recommend Pro-Style enough for a kids party.
JJeff RBirthday party
AMAZING! Can't recommend this place enough - if I could give more stars I would. Master John made my daughter's 6th birthday engaging and exciting; the children and parents had an amazing time. She's already requested we do it again next year!
HHuK CBirthday party
My 5-year-old really enjoys the classes and all the instructors are great. It's a well-structured class with patience and lots of fun. The adult kickboxing classes are also a fantastic workout!
RRoxanne Premont-PageauParent
Every karate class is centered around building confidence, karate skills, stamina, fitness levels and character.
JJennifer MartinParent
Amazing karate club! Skilled and motivating instructors, great atmosphere, and real progress in every class. Highly recommended!
MMohammad AsafKarate club member
Training at Pro-Style for 4+ months with my son has been an incredible journey. This dojo is a gem for both adults and kids - a perfect blend of body, mind, and discipline. The Senseis are fantastic and the dojo is buzzing with energy.
MMike MediaParent & member
Master John is such a kind and dedicated man. He challenges you in a safe manner to become fitter physically and mentally. I can see how patient and caring he is toward the kids, and how he prioritizes respect. All the sensais are phenomenal instructors too!
BBb HutAdult member
Master John is a great sensei - my son has made really good progress. Love the tough-but-fair style; you don't see that enough these days. Highly recommend this dojo!
DDavid MaeckParent
My daughter has attended here for a year and absolutely loves it. The senseis have a perfect combination of tough yet friendly personalities. Definitely recommend it!
SSteveParent
Wow, my kids love this gym! I highly recommend it for anyone looking to take fitness classes or karate.
MMarilyn RoseParent
This place is great to come to learn, have fun, gain strength, and make new friends. I love coming here and love seeing the senseis!
KKillian IsakovicStudent
A great experience - my six-year-old daughter had a great time here and learned a lot of karate techniques. Thank you, Master John. We will definitely come back.
BBashar Al-AdhamiParent
Super professional. A great place where our kids have lots of fun and learn discipline and leadership skills. Highly recommend.
AAdeghe NathanielParent
Our son loves the classes! The young senseis are great too!
AAreta GorczakowParent
Best place for martial arts and personal growth for kids and adults on the west side (Kanata, Stittsville).
DDanalytica LtdLocal business
Master John is an amazing person who always puts his students first.
SSam DoironStudent
Great teacher, passionate about his job. Thanks for all that you do, Master John!
NNick WangAdult member
Great coach and team. My kid is learning and interested to continue.
HHardik VachhaniParent
We enrolled our son here and he has been thriving and enjoying the classes a lot. Master John and Sensei Dina are the best. We even did his birthday there and it was a blast - not only the kids enjoyed it but the adults too!
NNour Abou HamdanParent
We held our 7-year-old's birthday party here and were very, very happy. Twenty boisterous kids all had an absolute ball. They take care of just about everything - low-stress and lots of fun!
CCatBirthday party
Master John and his team did a phenomenal job hosting my son's birthday party. He engaged all the children and parents through structured activities, and the music had the kids moving and happy the entire time. We'll definitely be back.
JJen OBirthday party
We held our son's 6th birthday here and had the absolute best time. Master John and his Sensei were engaging and great with the kids - their reaction to cutting the cake with the sword was priceless. The most fun party we've hosted, and the least stressful for parents.
MMyriam LambertBirthday party
Best birthday party experience ever! Master John and Sensei Jacob immersed all the kids in physical activities and they had a fantastic time. Her favourite part was cutting her cake with a genuine samurai sword. He even got the parents into a kids-vs-parents dodgeball!
TTarrazu de CRBirthday party
I cannot recommend them highly enough. The team did an outstanding job engaging all the children with non-stop entertainment. The kids, ranging from 2 to 11, had an absolute blast - many asked their parents to celebrate their next birthday here.
RR PBirthday party
We're new to Pro-Style and our son absolutely loves the classes. We had his birthday party there and were blown away - Master John and Sensei Dina had everyone engaged with fun activities from the moment it started. I'd definitely recommend to anyone!
SSean ClementsonParent
We recently hosted a 6-year-old's birthday here and had an amazing experience! The staff made everything run smoothly and the kids had a blast. A stress-free experience - highly recommend booking them for your next kids party!
AAshley McKellarBirthday party
We had the best experience celebrating my son's birthday party! Master John was incredibly enthusiastic and did an amazing job engaging all the children. The energy, organization, and care made it truly unforgettable.
VViktoriia DidenkoBirthday party
We had our son's 6th birthday party here and it was great. Master John kept the children engaged and they had so much fun with the different activities. The space was very organized and clean.
SSabrina TraceyBirthday party
We went to a birthday party at Pro-Style and it was great! Well organized, and the staff were fun and engaging. The kids had an amazing time and stayed entertained throughout. Highly recommend for kids' birthday parties!
MMichelle MassunkenBirthday party
We had my daughter's birthday party here and it was absolutely fantastic! The instructors kept all the kids engaged from start to finish - well-organized, high-energy, and stress-free for parents. My daughter said it was her best birthday ever!
MMirza MBirthday party
My daughter's birthday party was a lot of fun - the kids were excited and engaged the whole time. A great variety of activities, and the parents even got involved. Highly recommend for a fun, active party.
SSenam KumapleyBirthday party
We had our 6-year-old's birthday here and Master John and Sensei Dina did a fantastic job keeping the kids engaged the entire time. They were very helpful throughout - above and beyond the usual.
JJulianBirthday party
All the kids had a lot of fun during the 2-hour party. The trainer kept them busy with activities the whole time. The kids loved it - thank you!
HHalil BasmanBirthday party
Pro-Style Martial Arts is such an amazing community to be part of. My child has been going for the past year, and their self-confidence has grown so much. It's such a supportive and encouraging environment.
VVictoria SlightParent
Love this dojo! Beyond karate, Master John has helped my child gain confidence and discipline. Birthdays, in-house tournaments, movie nights, self-defence, sparring, Bo - the list goes on. Master John is a 10x world champion, so you know you're getting the best.
EErica PotterParent
Master John is a patient and engaging Sensei whose depth of experience fosters a positive learning environment for all of his students. He encourages me to value my progress and accomplish my goals despite my physical disability.
CC.L. FeildAdult member
This dojo is a community where our whole family feels welcome. The dedication Master John and the sensei's have to teaching hard work, discipline and great attitudes is commendable. Our children have become more confident young leaders - it shows in their grades and at home.
MMegan ZhujaParent
I recently enrolled in a kickboxing program at Pro-Style and it's an incredible experience. The mix of cardio, strength training, and kickboxing techniques keeps things exciting, and the community atmosphere is great - everyone is supportive and encouraging.
IIuliia MovchanKickboxing member
Master John is wise, humble, and a master of karate in every sense. What he teaches extends far beyond fighting - it's about becoming a stronger, better person. I grew up taking karate with him as a child. For over 20 years it's been about character.
AArno BashtarAdult member
Our son has been going to Pro-Style since he was 3 and he's now going on 9. He went from a shy, non-confident kid to an outgoing, confident young boy - and always comes out with a good sweat going. A great dojo indeed.
JJonathan & KimParent
I do both karate and kickboxing at Pro-Style and it's a dojo I really enjoy. There's a real sense of community - everyone is friendly and welcoming - and Master John and the Senseis are tough but fair. Get ready to work up a good sweat, but you won't regret it.
FFiona LKarate & kickboxing
Master John encourages everyone to their highest potential. He has created a safe and compassionate space for everyone, including those with special needs.
KKimberly DoironParent
I love this place! I started karate much later than many and I have always felt at home here. My favourite part is the community - a supportive and inclusive space where I've already made good friends.
RRachel BattyAdult member
My son has been a member for over a year and the difference in his development is amazingly noticeable. I recently registered for cardio kickboxing myself and always leave class with a smile. Master John and his team instill important life values while keeping classes fun.
LLucas SandhausParent & member
Such a great community and amazing instructors! Master John and all the Senseis have helped build confidence in our kids, alongside the core karate skills. Highly recommend!
JJanice McNultyParent
Great workout led by an enthusiastic, high-energy leader. I've been going for three months and feel stronger, with better muscle definition. Some people have been members for over 15 years - a terrific endorsement!
MMark ChristopherAdult member
We first started to help one of my sons build confidence. With Master John and the Sensei's, he found his confidence and a true passion for martial arts. We love this place so much that our teen daughter is joining the kickboxing classes next month!
JJ LParent
Wonderful atmosphere - kindness and strictness at the same time. You can feel the family spirit. Thank you to Sensei John, who has great wisdom, serenity and kindness. I recommend this place for growth on all levels: belts and life.
JJoe S. ChalhoubAdult member
I've been really impressed with Pro-Style. Master John and the instructors are great with kids - patient, encouraging, and focused on building confidence and discipline. A great environment to learn karate and strong values at the same time.
FFuraha JacquesParent
I've been training in karate for over a year with one of my children and it's been a great, rewarding experience. Master John and his team are excellent instructors. Come train with us!
OOlivier DagenaisAdult member
Definitely the best place for my kids. We switched clubs and we are so happy at Pro-Style. Every class is different and the kids are improving a lot. Big thank you to Master John.
GGordana IsakovicParent
I don't enjoy working out alone, and the group sessions keep me motivated - I plan my work day around them. That feeling of intimidation when joining a group workout was quickly replaced with a feeling of belonging and family.
IIlana ModulevskyGroup fitness member
Great program. Master John is fantastic with the young students and clearly cares about the kids and their progress. Highly recommend Pro-Style if you want a program teaching respect, discipline, teamwork, and safety awareness.
DDave MerkelParent
Master John works so well with kids - discipline, strength and confidence. He also runs great kickboxing and fitness classes. A nice, clean dojo to train from your white belt to your black belt. Overall an excellent dojo.
BBrooke LoradaParent & member
So many reasons to highly recommend Pro-Style. Aside from being highly professional with tremendously skilled staff - they transform lives.
MMelLocal family
We held my first-grader's birthday party here after reading all the great reviews - two hours packed with action, joy and music. Master John led the games and Sensei Dina was great with the kids; their passion for teaching is apparent. Smiles all around!
AAlicia MartinBirthday party
All my son wanted for his 5th birthday was to do martial arts with his friends. Master John created an unforgettable event - great communication and games that kept everyone energized. So much laughter and fun. I can't recommend Pro-Style enough for a kids party.
JJeff RBirthday party
AMAZING! Can't recommend this place enough - if I could give more stars I would. Master John made my daughter's 6th birthday engaging and exciting; the children and parents had an amazing time. She's already requested we do it again next year!
HHuK CBirthday party
My 5-year-old really enjoys the classes and all the instructors are great. It's a well-structured class with patience and lots of fun. The adult kickboxing classes are also a fantastic workout!
RRoxanne Premont-PageauParent
Every karate class is centered around building confidence, karate skills, stamina, fitness levels and character.
JJennifer MartinParent
Amazing karate club! Skilled and motivating instructors, great atmosphere, and real progress in every class. Highly recommended!
MMohammad AsafKarate club member
Training at Pro-Style for 4+ months with my son has been an incredible journey. This dojo is a gem for both adults and kids - a perfect blend of body, mind, and discipline. The Senseis are fantastic and the dojo is buzzing with energy.
MMike MediaParent & member
Master John is such a kind and dedicated man. He challenges you in a safe manner to become fitter physically and mentally. I can see how patient and caring he is toward the kids, and how he prioritizes respect. All the sensais are phenomenal instructors too!
BBb HutAdult member
Master John is a great sensei - my son has made really good progress. Love the tough-but-fair style; you don't see that enough these days. Highly recommend this dojo!
DDavid MaeckParent
My daughter has attended here for a year and absolutely loves it. The senseis have a perfect combination of tough yet friendly personalities. Definitely recommend it!
SSteveParent
Wow, my kids love this gym! I highly recommend it for anyone looking to take fitness classes or karate.
MMarilyn RoseParent
This place is great to come to learn, have fun, gain strength, and make new friends. I love coming here and love seeing the senseis!
KKillian IsakovicStudent
A great experience - my six-year-old daughter had a great time here and learned a lot of karate techniques. Thank you, Master John. We will definitely come back.
BBashar Al-AdhamiParent
Super professional. A great place where our kids have lots of fun and learn discipline and leadership skills. Highly recommend.
AAdeghe NathanielParent
Our son loves the classes! The young senseis are great too!
AAreta GorczakowParent
Best place for martial arts and personal growth for kids and adults on the west side (Kanata, Stittsville).
DDanalytica LtdLocal business
Master John is an amazing person who always puts his students first.
SSam DoironStudent
Great teacher, passionate about his job. Thanks for all that you do, Master John!
NNick WangAdult member
Great coach and team. My kid is learning and interested to continue.
HHardik VachhaniParent
We enrolled our son here and he has been thriving and enjoying the classes a lot. Master John and Sensei Dina are the best. We even did his birthday there and it was a blast - not only the kids enjoyed it but the adults too!
NNour Abou HamdanParent
We held our 7-year-old's birthday party here and were very, very happy. Twenty boisterous kids all had an absolute ball. They take care of just about everything - low-stress and lots of fun!
CCatBirthday party
Master John and his team did a phenomenal job hosting my son's birthday party. He engaged all the children and parents through structured activities, and the music had the kids moving and happy the entire time. We'll definitely be back.
JJen OBirthday party
We held our son's 6th birthday here and had the absolute best time. Master John and his Sensei were engaging and great with the kids - their reaction to cutting the cake with the sword was priceless. The most fun party we've hosted, and the least stressful for parents.
MMyriam LambertBirthday party
Best birthday party experience ever! Master John and Sensei Jacob immersed all the kids in physical activities and they had a fantastic time. Her favourite part was cutting her cake with a genuine samurai sword. He even got the parents into a kids-vs-parents dodgeball!
TTarrazu de CRBirthday party
I cannot recommend them highly enough. The team did an outstanding job engaging all the children with non-stop entertainment. The kids, ranging from 2 to 11, had an absolute blast - many asked their parents to celebrate their next birthday here.
RR PBirthday party
We're new to Pro-Style and our son absolutely loves the classes. We had his birthday party there and were blown away - Master John and Sensei Dina had everyone engaged with fun activities from the moment it started. I'd definitely recommend to anyone!
SSean ClementsonParent
We recently hosted a 6-year-old's birthday here and had an amazing experience! The staff made everything run smoothly and the kids had a blast. A stress-free experience - highly recommend booking them for your next kids party!
AAshley McKellarBirthday party
We had the best experience celebrating my son's birthday party! Master John was incredibly enthusiastic and did an amazing job engaging all the children. The energy, organization, and care made it truly unforgettable.
VViktoriia DidenkoBirthday party
We had our son's 6th birthday party here and it was great. Master John kept the children engaged and they had so much fun with the different activities. The space was very organized and clean.
SSabrina TraceyBirthday party
We went to a birthday party at Pro-Style and it was great! Well organized, and the staff were fun and engaging. The kids had an amazing time and stayed entertained throughout. Highly recommend for kids' birthday parties!
MMichelle MassunkenBirthday party
We had my daughter's birthday party here and it was absolutely fantastic! The instructors kept all the kids engaged from start to finish - well-organized, high-energy, and stress-free for parents. My daughter said it was her best birthday ever!
MMirza MBirthday party
My daughter's birthday party was a lot of fun - the kids were excited and engaged the whole time. A great variety of activities, and the parents even got involved. Highly recommend for a fun, active party.
SSenam KumapleyBirthday party
We had our 6-year-old's birthday here and Master John and Sensei Dina did a fantastic job keeping the kids engaged the entire time. They were very helpful throughout - above and beyond the usual.
JJulianBirthday party
All the kids had a lot of fun during the 2-hour party. The trainer kept them busy with activities the whole time. The kids loved it - thank you!
HHalil BasmanBirthday party

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Votre essai de départ à partir de 10 $ seulement - deux cours d'essai et un uniforme gratuit. Dites-nous qui s'entraîne et nous vous écrirons par texto dans l'heure pour fixer un moment. Sans pression, sans obligation.

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Vos questions, nos réponses

Karaté et kickboxing, avec des programmes et un cursus dédiés à chaque groupe d'âge - préscolaire, enfants, ados et adultes.

Non, non et non. Pas besoin d'être en forme ni coordonné pour commencer. La plupart des gens disent se sentir et paraître mieux après s'être entraînés avec nous. Tous les niveaux sont les bienvenus.

Il n'est jamais trop tard. Enfants, adultes et aînés découvrent tous que le karaté les rend en meilleure santé, plus souples et plus concentrés. Nos programmes commencent à 3 ans, et nous accueillons chaque élève là où il en est.

Tout à fait. Nos cours sont très accessibles aux débutants, et vous vous sentirez plus à l'aise à chaque leçon. C'est notre mission.

Vous pouvez tout à fait rester pour regarder. Une fois les enfants à l'aise, certains parents les déposent, font des commissions ou vont prendre un café, puis reviennent après le cours. Les deux nous conviennent.

Pour le karaté, il vous faut un uniforme (un gi) - mais ne vous en faites pas, on s'occupe de vous. Profitez de notre offre d'essai et recevez un uniforme gratuit à votre premier cours.

Le karaté est plus sécuritaire que bien des sports, et les blessures sont rares. De l'équipement de qualité à une supervision adéquate, un environnement sûr et agréable est notre priorité.

Encore une question? Écrivez-nous et une vraie personne vous répondra.

Votre essai commence à 10 $. Votre ceinture noire se mérite.

Joignez-vous aux plus de 10 000 ceintures noires formées par Master John depuis 1994. Écrivez-nous maintenant et faites le premier pas. On se voit sur le tatami.

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