Ir al contenido
Pro-StyleArtes marciales y fitness

Ottawa, Canadá · 10,000+ cinturones negros forjados · Desde 1994

El hogar canadiensedelcinturón negrodesde 1994

Más de 10,000 cinturones negros forjados desde 1994. Karate y kickboxing para toda la familia - desde preescolares hasta adultos, desde principiantes hasta cinturones negros. Ven a ver por qué las familias canadienses llevan más de 30 años entrenando con Master John. Desde solo $10: dos clases de prueba más un uniforme gratis.

Sigue al dojo
Desde 1994
El dojo original de Ottawa
10,000+
Cinturones negros forjados
30+
Años en el tatami
Todas las edades
De 3 años a adultos, todos los niveles
Entrenamiento en Pro-Style

Entrenamiento real. Resultados reales.

Desde los 3 años hasta la edad adulta, todas las noches de la semana.

Por qué las artes marciales

Cambia mucho más que tu condición física

Los padres vienen por la disciplina y se quedan por la confianza. Los adultos vienen por el entrenamiento y salen con habilidades reales. Esto es lo que construye de verdad el camino al cinturón negro.

Confianza inquebrantable

Los niños tímidos se vuelven capitanes de equipo y los adultos caminan más erguidos. Se nota en la escuela, en el trabajo y en la casa.

Concentración y disciplina

La concentración que ganan en el tatami acompaña a nuestros alumnos en sus notas y sus metas.

Defensa personal real

Habilidades prácticas y probadas para protegerte a ti y a tu familia, enseñadas de forma segura y paso a paso.

Fitness en serio

Fuerza, flexibilidad y cardio para toda edad y todo punto de partida. Los principiantes siempre son bienvenidos.

Antiacoso

La calma para alejarte, la confianza para no ser un blanco y la habilidad por si algún día hace falta.

Una verdadera comunidad

Una familia canadiense solidaria que se apoya, en el tatami y fuera de él.

Todos tienen su lugar en este tatami

Cuatro años o setenta y cuatro.Principiante o cinturón negro.Aquí perteneces.

Hombre, mujer, niño, padre, abuelo, atleta de toda la vida o principiante nervioso - Pro-Style está hecho para todos los cuerpos y todas las edades. Aquí hay un lugar para ti y una clase a tu medida.

Pequeños

Pequeños

Desde los tres años - concentración, coordinación y confianza, un cinturón a la vez.

Niños y adolescentes

Niños y adolescentes

Disciplina y temple que se notan en sus notas y en casa.

Adultos

Adultos

Ponte en la mejor forma de tu vida. Los principiantes absolutos siempre son bienvenidos.

Mujeres

Mujeres

Fuerza real, defensa personal real y un grupo que te respalda.

Adultos mayores

Adultos mayores

Movilidad, equilibrio y una mente más ágil - sin importar a qué edad empieces.

Toda la familia

Toda la familia

Entrena junto a tu familia, crece con ella y gana tu cinturón a su lado.

Si te puedes mover, puedes entrenar aquí.

Encuentra tu clase

Quiénes somos

Tres décadas. Miles de alumnos. Una familia.

Familias canadienses de verdad en el tatami real de Pro-Style - desde preescolares hasta abuelos, del primer cinturón blanco al negro, todos los orígenes bienvenidos.

Membresías iniciales y pruebas

Desde solo $10

La forma de menor riesgo de probar Pro-Style: dos clases de prueba y un uniforme para quedarte, para que sientas la diferencia antes de comprometerte. Elige tu programa y aparta tu cupo.

Todas las edades

Karate Kickstart

$19.95

Paquete de 2 clases

Inscríbete ahora

3-6 años

Tykes Karate

$19.95

Clases de 30 min

Inscríbete ahora

13 a 19 años

Teen Karate

$19.95

Paquete de 2 clases

Inscríbete ahora

Adultos 20+

Fitness Kickboxing

$10

Paquete de 2 clases

Inscríbete ahora

13 a 19 años

Youth Kickboxing

$10

Paquete de 2 clases

Inscríbete ahora
  • Uniforme gratis para quedártelo
  • 2 clases - 45 min cada una (Tykes 30 min)
  • Clases pequeñas: 1:5 niños, 1:10 adultos
  • Sin compromiso, sin presión

De nuestras familias

Lo que las familias canadienses dicen de nosotros

Pro-Style Martial Arts is such an amazing community to be part of. My child has been going for the past year, and their self-confidence has grown so much. It's such a supportive and encouraging environment.
VVictoria SlightParent
Love this dojo! Beyond karate, Master John has helped my child gain confidence and discipline. Birthdays, in-house tournaments, movie nights, self-defence, sparring, Bo - the list goes on. Master John is a 10x world champion, so you know you're getting the best.
EErica PotterParent
Master John is a patient and engaging Sensei whose depth of experience fosters a positive learning environment for all of his students. He encourages me to value my progress and accomplish my goals despite my physical disability.
CC.L. FeildAdult member
This dojo is a community where our whole family feels welcome. The dedication Master John and the sensei's have to teaching hard work, discipline and great attitudes is commendable. Our children have become more confident young leaders - it shows in their grades and at home.
MMegan ZhujaParent
I recently enrolled in a kickboxing program at Pro-Style and it's an incredible experience. The mix of cardio, strength training, and kickboxing techniques keeps things exciting, and the community atmosphere is great - everyone is supportive and encouraging.
IIuliia MovchanKickboxing member
Master John is wise, humble, and a master of karate in every sense. What he teaches extends far beyond fighting - it's about becoming a stronger, better person. I grew up taking karate with him as a child. For over 20 years it's been about character.
AArno BashtarAdult member
Our son has been going to Pro-Style since he was 3 and he's now going on 9. He went from a shy, non-confident kid to an outgoing, confident young boy - and always comes out with a good sweat going. A great dojo indeed.
JJonathan & KimParent
I do both karate and kickboxing at Pro-Style and it's a dojo I really enjoy. There's a real sense of community - everyone is friendly and welcoming - and Master John and the Senseis are tough but fair. Get ready to work up a good sweat, but you won't regret it.
FFiona LKarate & kickboxing
Master John encourages everyone to their highest potential. He has created a safe and compassionate space for everyone, including those with special needs.
KKimberly DoironParent
I love this place! I started karate much later than many and I have always felt at home here. My favourite part is the community - a supportive and inclusive space where I've already made good friends.
RRachel BattyAdult member
My son has been a member for over a year and the difference in his development is amazingly noticeable. I recently registered for cardio kickboxing myself and always leave class with a smile. Master John and his team instill important life values while keeping classes fun.
LLucas SandhausParent & member
Such a great community and amazing instructors! Master John and all the Senseis have helped build confidence in our kids, alongside the core karate skills. Highly recommend!
JJanice McNultyParent
Great workout led by an enthusiastic, high-energy leader. I've been going for three months and feel stronger, with better muscle definition. Some people have been members for over 15 years - a terrific endorsement!
MMark ChristopherAdult member
We first started to help one of my sons build confidence. With Master John and the Sensei's, he found his confidence and a true passion for martial arts. We love this place so much that our teen daughter is joining the kickboxing classes next month!
JJ LParent
Wonderful atmosphere - kindness and strictness at the same time. You can feel the family spirit. Thank you to Sensei John, who has great wisdom, serenity and kindness. I recommend this place for growth on all levels: belts and life.
JJoe S. ChalhoubAdult member
I've been really impressed with Pro-Style. Master John and the instructors are great with kids - patient, encouraging, and focused on building confidence and discipline. A great environment to learn karate and strong values at the same time.
FFuraha JacquesParent
I've been training in karate for over a year with one of my children and it's been a great, rewarding experience. Master John and his team are excellent instructors. Come train with us!
OOlivier DagenaisAdult member
Definitely the best place for my kids. We switched clubs and we are so happy at Pro-Style. Every class is different and the kids are improving a lot. Big thank you to Master John.
GGordana IsakovicParent
I don't enjoy working out alone, and the group sessions keep me motivated - I plan my work day around them. That feeling of intimidation when joining a group workout was quickly replaced with a feeling of belonging and family.
IIlana ModulevskyGroup fitness member
Great program. Master John is fantastic with the young students and clearly cares about the kids and their progress. Highly recommend Pro-Style if you want a program teaching respect, discipline, teamwork, and safety awareness.
DDave MerkelParent
Master John works so well with kids - discipline, strength and confidence. He also runs great kickboxing and fitness classes. A nice, clean dojo to train from your white belt to your black belt. Overall an excellent dojo.
BBrooke LoradaParent & member
So many reasons to highly recommend Pro-Style. Aside from being highly professional with tremendously skilled staff - they transform lives.
MMelLocal family
We held my first-grader's birthday party here after reading all the great reviews - two hours packed with action, joy and music. Master John led the games and Sensei Dina was great with the kids; their passion for teaching is apparent. Smiles all around!
AAlicia MartinBirthday party
All my son wanted for his 5th birthday was to do martial arts with his friends. Master John created an unforgettable event - great communication and games that kept everyone energized. So much laughter and fun. I can't recommend Pro-Style enough for a kids party.
JJeff RBirthday party
AMAZING! Can't recommend this place enough - if I could give more stars I would. Master John made my daughter's 6th birthday engaging and exciting; the children and parents had an amazing time. She's already requested we do it again next year!
HHuK CBirthday party
My 5-year-old really enjoys the classes and all the instructors are great. It's a well-structured class with patience and lots of fun. The adult kickboxing classes are also a fantastic workout!
RRoxanne Premont-PageauParent
Every karate class is centered around building confidence, karate skills, stamina, fitness levels and character.
JJennifer MartinParent
Amazing karate club! Skilled and motivating instructors, great atmosphere, and real progress in every class. Highly recommended!
MMohammad AsafKarate club member
Training at Pro-Style for 4+ months with my son has been an incredible journey. This dojo is a gem for both adults and kids - a perfect blend of body, mind, and discipline. The Senseis are fantastic and the dojo is buzzing with energy.
MMike MediaParent & member
Master John is such a kind and dedicated man. He challenges you in a safe manner to become fitter physically and mentally. I can see how patient and caring he is toward the kids, and how he prioritizes respect. All the sensais are phenomenal instructors too!
BBb HutAdult member
Master John is a great sensei - my son has made really good progress. Love the tough-but-fair style; you don't see that enough these days. Highly recommend this dojo!
DDavid MaeckParent
My daughter has attended here for a year and absolutely loves it. The senseis have a perfect combination of tough yet friendly personalities. Definitely recommend it!
SSteveParent
Wow, my kids love this gym! I highly recommend it for anyone looking to take fitness classes or karate.
MMarilyn RoseParent
This place is great to come to learn, have fun, gain strength, and make new friends. I love coming here and love seeing the senseis!
KKillian IsakovicStudent
A great experience - my six-year-old daughter had a great time here and learned a lot of karate techniques. Thank you, Master John. We will definitely come back.
BBashar Al-AdhamiParent
Super professional. A great place where our kids have lots of fun and learn discipline and leadership skills. Highly recommend.
AAdeghe NathanielParent
Our son loves the classes! The young senseis are great too!
AAreta GorczakowParent
Best place for martial arts and personal growth for kids and adults on the west side (Kanata, Stittsville).
DDanalytica LtdLocal business
Master John is an amazing person who always puts his students first.
SSam DoironStudent
Great teacher, passionate about his job. Thanks for all that you do, Master John!
NNick WangAdult member
Great coach and team. My kid is learning and interested to continue.
HHardik VachhaniParent
We enrolled our son here and he has been thriving and enjoying the classes a lot. Master John and Sensei Dina are the best. We even did his birthday there and it was a blast - not only the kids enjoyed it but the adults too!
NNour Abou HamdanParent
We held our 7-year-old's birthday party here and were very, very happy. Twenty boisterous kids all had an absolute ball. They take care of just about everything - low-stress and lots of fun!
CCatBirthday party
Master John and his team did a phenomenal job hosting my son's birthday party. He engaged all the children and parents through structured activities, and the music had the kids moving and happy the entire time. We'll definitely be back.
JJen OBirthday party
We held our son's 6th birthday here and had the absolute best time. Master John and his Sensei were engaging and great with the kids - their reaction to cutting the cake with the sword was priceless. The most fun party we've hosted, and the least stressful for parents.
MMyriam LambertBirthday party
Best birthday party experience ever! Master John and Sensei Jacob immersed all the kids in physical activities and they had a fantastic time. Her favourite part was cutting her cake with a genuine samurai sword. He even got the parents into a kids-vs-parents dodgeball!
TTarrazu de CRBirthday party
I cannot recommend them highly enough. The team did an outstanding job engaging all the children with non-stop entertainment. The kids, ranging from 2 to 11, had an absolute blast - many asked their parents to celebrate their next birthday here.
RR PBirthday party
We're new to Pro-Style and our son absolutely loves the classes. We had his birthday party there and were blown away - Master John and Sensei Dina had everyone engaged with fun activities from the moment it started. I'd definitely recommend to anyone!
SSean ClementsonParent
We recently hosted a 6-year-old's birthday here and had an amazing experience! The staff made everything run smoothly and the kids had a blast. A stress-free experience - highly recommend booking them for your next kids party!
AAshley McKellarBirthday party
We had the best experience celebrating my son's birthday party! Master John was incredibly enthusiastic and did an amazing job engaging all the children. The energy, organization, and care made it truly unforgettable.
VViktoriia DidenkoBirthday party
We had our son's 6th birthday party here and it was great. Master John kept the children engaged and they had so much fun with the different activities. The space was very organized and clean.
SSabrina TraceyBirthday party
We went to a birthday party at Pro-Style and it was great! Well organized, and the staff were fun and engaging. The kids had an amazing time and stayed entertained throughout. Highly recommend for kids' birthday parties!
MMichelle MassunkenBirthday party
We had my daughter's birthday party here and it was absolutely fantastic! The instructors kept all the kids engaged from start to finish - well-organized, high-energy, and stress-free for parents. My daughter said it was her best birthday ever!
MMirza MBirthday party
My daughter's birthday party was a lot of fun - the kids were excited and engaged the whole time. A great variety of activities, and the parents even got involved. Highly recommend for a fun, active party.
SSenam KumapleyBirthday party
We had our 6-year-old's birthday here and Master John and Sensei Dina did a fantastic job keeping the kids engaged the entire time. They were very helpful throughout - above and beyond the usual.
JJulianBirthday party
All the kids had a lot of fun during the 2-hour party. The trainer kept them busy with activities the whole time. The kids loved it - thank you!
HHalil BasmanBirthday party
Pro-Style Martial Arts is such an amazing community to be part of. My child has been going for the past year, and their self-confidence has grown so much. It's such a supportive and encouraging environment.
VVictoria SlightParent
Love this dojo! Beyond karate, Master John has helped my child gain confidence and discipline. Birthdays, in-house tournaments, movie nights, self-defence, sparring, Bo - the list goes on. Master John is a 10x world champion, so you know you're getting the best.
EErica PotterParent
Master John is a patient and engaging Sensei whose depth of experience fosters a positive learning environment for all of his students. He encourages me to value my progress and accomplish my goals despite my physical disability.
CC.L. FeildAdult member
This dojo is a community where our whole family feels welcome. The dedication Master John and the sensei's have to teaching hard work, discipline and great attitudes is commendable. Our children have become more confident young leaders - it shows in their grades and at home.
MMegan ZhujaParent
I recently enrolled in a kickboxing program at Pro-Style and it's an incredible experience. The mix of cardio, strength training, and kickboxing techniques keeps things exciting, and the community atmosphere is great - everyone is supportive and encouraging.
IIuliia MovchanKickboxing member
Master John is wise, humble, and a master of karate in every sense. What he teaches extends far beyond fighting - it's about becoming a stronger, better person. I grew up taking karate with him as a child. For over 20 years it's been about character.
AArno BashtarAdult member
Our son has been going to Pro-Style since he was 3 and he's now going on 9. He went from a shy, non-confident kid to an outgoing, confident young boy - and always comes out with a good sweat going. A great dojo indeed.
JJonathan & KimParent
I do both karate and kickboxing at Pro-Style and it's a dojo I really enjoy. There's a real sense of community - everyone is friendly and welcoming - and Master John and the Senseis are tough but fair. Get ready to work up a good sweat, but you won't regret it.
FFiona LKarate & kickboxing
Master John encourages everyone to their highest potential. He has created a safe and compassionate space for everyone, including those with special needs.
KKimberly DoironParent
I love this place! I started karate much later than many and I have always felt at home here. My favourite part is the community - a supportive and inclusive space where I've already made good friends.
RRachel BattyAdult member
My son has been a member for over a year and the difference in his development is amazingly noticeable. I recently registered for cardio kickboxing myself and always leave class with a smile. Master John and his team instill important life values while keeping classes fun.
LLucas SandhausParent & member
Such a great community and amazing instructors! Master John and all the Senseis have helped build confidence in our kids, alongside the core karate skills. Highly recommend!
JJanice McNultyParent
Great workout led by an enthusiastic, high-energy leader. I've been going for three months and feel stronger, with better muscle definition. Some people have been members for over 15 years - a terrific endorsement!
MMark ChristopherAdult member
We first started to help one of my sons build confidence. With Master John and the Sensei's, he found his confidence and a true passion for martial arts. We love this place so much that our teen daughter is joining the kickboxing classes next month!
JJ LParent
Wonderful atmosphere - kindness and strictness at the same time. You can feel the family spirit. Thank you to Sensei John, who has great wisdom, serenity and kindness. I recommend this place for growth on all levels: belts and life.
JJoe S. ChalhoubAdult member
I've been really impressed with Pro-Style. Master John and the instructors are great with kids - patient, encouraging, and focused on building confidence and discipline. A great environment to learn karate and strong values at the same time.
FFuraha JacquesParent
I've been training in karate for over a year with one of my children and it's been a great, rewarding experience. Master John and his team are excellent instructors. Come train with us!
OOlivier DagenaisAdult member
Definitely the best place for my kids. We switched clubs and we are so happy at Pro-Style. Every class is different and the kids are improving a lot. Big thank you to Master John.
GGordana IsakovicParent
I don't enjoy working out alone, and the group sessions keep me motivated - I plan my work day around them. That feeling of intimidation when joining a group workout was quickly replaced with a feeling of belonging and family.
IIlana ModulevskyGroup fitness member
Great program. Master John is fantastic with the young students and clearly cares about the kids and their progress. Highly recommend Pro-Style if you want a program teaching respect, discipline, teamwork, and safety awareness.
DDave MerkelParent
Master John works so well with kids - discipline, strength and confidence. He also runs great kickboxing and fitness classes. A nice, clean dojo to train from your white belt to your black belt. Overall an excellent dojo.
BBrooke LoradaParent & member
So many reasons to highly recommend Pro-Style. Aside from being highly professional with tremendously skilled staff - they transform lives.
MMelLocal family
We held my first-grader's birthday party here after reading all the great reviews - two hours packed with action, joy and music. Master John led the games and Sensei Dina was great with the kids; their passion for teaching is apparent. Smiles all around!
AAlicia MartinBirthday party
All my son wanted for his 5th birthday was to do martial arts with his friends. Master John created an unforgettable event - great communication and games that kept everyone energized. So much laughter and fun. I can't recommend Pro-Style enough for a kids party.
JJeff RBirthday party
AMAZING! Can't recommend this place enough - if I could give more stars I would. Master John made my daughter's 6th birthday engaging and exciting; the children and parents had an amazing time. She's already requested we do it again next year!
HHuK CBirthday party
My 5-year-old really enjoys the classes and all the instructors are great. It's a well-structured class with patience and lots of fun. The adult kickboxing classes are also a fantastic workout!
RRoxanne Premont-PageauParent
Every karate class is centered around building confidence, karate skills, stamina, fitness levels and character.
JJennifer MartinParent
Amazing karate club! Skilled and motivating instructors, great atmosphere, and real progress in every class. Highly recommended!
MMohammad AsafKarate club member
Training at Pro-Style for 4+ months with my son has been an incredible journey. This dojo is a gem for both adults and kids - a perfect blend of body, mind, and discipline. The Senseis are fantastic and the dojo is buzzing with energy.
MMike MediaParent & member
Master John is such a kind and dedicated man. He challenges you in a safe manner to become fitter physically and mentally. I can see how patient and caring he is toward the kids, and how he prioritizes respect. All the sensais are phenomenal instructors too!
BBb HutAdult member
Master John is a great sensei - my son has made really good progress. Love the tough-but-fair style; you don't see that enough these days. Highly recommend this dojo!
DDavid MaeckParent
My daughter has attended here for a year and absolutely loves it. The senseis have a perfect combination of tough yet friendly personalities. Definitely recommend it!
SSteveParent
Wow, my kids love this gym! I highly recommend it for anyone looking to take fitness classes or karate.
MMarilyn RoseParent
This place is great to come to learn, have fun, gain strength, and make new friends. I love coming here and love seeing the senseis!
KKillian IsakovicStudent
A great experience - my six-year-old daughter had a great time here and learned a lot of karate techniques. Thank you, Master John. We will definitely come back.
BBashar Al-AdhamiParent
Super professional. A great place where our kids have lots of fun and learn discipline and leadership skills. Highly recommend.
AAdeghe NathanielParent
Our son loves the classes! The young senseis are great too!
AAreta GorczakowParent
Best place for martial arts and personal growth for kids and adults on the west side (Kanata, Stittsville).
DDanalytica LtdLocal business
Master John is an amazing person who always puts his students first.
SSam DoironStudent
Great teacher, passionate about his job. Thanks for all that you do, Master John!
NNick WangAdult member
Great coach and team. My kid is learning and interested to continue.
HHardik VachhaniParent
We enrolled our son here and he has been thriving and enjoying the classes a lot. Master John and Sensei Dina are the best. We even did his birthday there and it was a blast - not only the kids enjoyed it but the adults too!
NNour Abou HamdanParent
We held our 7-year-old's birthday party here and were very, very happy. Twenty boisterous kids all had an absolute ball. They take care of just about everything - low-stress and lots of fun!
CCatBirthday party
Master John and his team did a phenomenal job hosting my son's birthday party. He engaged all the children and parents through structured activities, and the music had the kids moving and happy the entire time. We'll definitely be back.
JJen OBirthday party
We held our son's 6th birthday here and had the absolute best time. Master John and his Sensei were engaging and great with the kids - their reaction to cutting the cake with the sword was priceless. The most fun party we've hosted, and the least stressful for parents.
MMyriam LambertBirthday party
Best birthday party experience ever! Master John and Sensei Jacob immersed all the kids in physical activities and they had a fantastic time. Her favourite part was cutting her cake with a genuine samurai sword. He even got the parents into a kids-vs-parents dodgeball!
TTarrazu de CRBirthday party
I cannot recommend them highly enough. The team did an outstanding job engaging all the children with non-stop entertainment. The kids, ranging from 2 to 11, had an absolute blast - many asked their parents to celebrate their next birthday here.
RR PBirthday party
We're new to Pro-Style and our son absolutely loves the classes. We had his birthday party there and were blown away - Master John and Sensei Dina had everyone engaged with fun activities from the moment it started. I'd definitely recommend to anyone!
SSean ClementsonParent
We recently hosted a 6-year-old's birthday here and had an amazing experience! The staff made everything run smoothly and the kids had a blast. A stress-free experience - highly recommend booking them for your next kids party!
AAshley McKellarBirthday party
We had the best experience celebrating my son's birthday party! Master John was incredibly enthusiastic and did an amazing job engaging all the children. The energy, organization, and care made it truly unforgettable.
VViktoriia DidenkoBirthday party
We had our son's 6th birthday party here and it was great. Master John kept the children engaged and they had so much fun with the different activities. The space was very organized and clean.
SSabrina TraceyBirthday party
We went to a birthday party at Pro-Style and it was great! Well organized, and the staff were fun and engaging. The kids had an amazing time and stayed entertained throughout. Highly recommend for kids' birthday parties!
MMichelle MassunkenBirthday party
We had my daughter's birthday party here and it was absolutely fantastic! The instructors kept all the kids engaged from start to finish - well-organized, high-energy, and stress-free for parents. My daughter said it was her best birthday ever!
MMirza MBirthday party
My daughter's birthday party was a lot of fun - the kids were excited and engaged the whole time. A great variety of activities, and the parents even got involved. Highly recommend for a fun, active party.
SSenam KumapleyBirthday party
We had our 6-year-old's birthday here and Master John and Sensei Dina did a fantastic job keeping the kids engaged the entire time. They were very helpful throughout - above and beyond the usual.
JJulianBirthday party
All the kids had a lot of fun during the 2-hour party. The trainer kept them busy with activities the whole time. The kids loved it - thank you!
HHalil BasmanBirthday party
Pro-Style Martial Arts is such an amazing community to be part of. My child has been going for the past year, and their self-confidence has grown so much. It's such a supportive and encouraging environment.
VVictoria SlightParent
Love this dojo! Beyond karate, Master John has helped my child gain confidence and discipline. Birthdays, in-house tournaments, movie nights, self-defence, sparring, Bo - the list goes on. Master John is a 10x world champion, so you know you're getting the best.
EErica PotterParent
Master John is a patient and engaging Sensei whose depth of experience fosters a positive learning environment for all of his students. He encourages me to value my progress and accomplish my goals despite my physical disability.
CC.L. FeildAdult member
This dojo is a community where our whole family feels welcome. The dedication Master John and the sensei's have to teaching hard work, discipline and great attitudes is commendable. Our children have become more confident young leaders - it shows in their grades and at home.
MMegan ZhujaParent
I recently enrolled in a kickboxing program at Pro-Style and it's an incredible experience. The mix of cardio, strength training, and kickboxing techniques keeps things exciting, and the community atmosphere is great - everyone is supportive and encouraging.
IIuliia MovchanKickboxing member
Master John is wise, humble, and a master of karate in every sense. What he teaches extends far beyond fighting - it's about becoming a stronger, better person. I grew up taking karate with him as a child. For over 20 years it's been about character.
AArno BashtarAdult member
Our son has been going to Pro-Style since he was 3 and he's now going on 9. He went from a shy, non-confident kid to an outgoing, confident young boy - and always comes out with a good sweat going. A great dojo indeed.
JJonathan & KimParent
I do both karate and kickboxing at Pro-Style and it's a dojo I really enjoy. There's a real sense of community - everyone is friendly and welcoming - and Master John and the Senseis are tough but fair. Get ready to work up a good sweat, but you won't regret it.
FFiona LKarate & kickboxing
Master John encourages everyone to their highest potential. He has created a safe and compassionate space for everyone, including those with special needs.
KKimberly DoironParent
I love this place! I started karate much later than many and I have always felt at home here. My favourite part is the community - a supportive and inclusive space where I've already made good friends.
RRachel BattyAdult member
My son has been a member for over a year and the difference in his development is amazingly noticeable. I recently registered for cardio kickboxing myself and always leave class with a smile. Master John and his team instill important life values while keeping classes fun.
LLucas SandhausParent & member
Such a great community and amazing instructors! Master John and all the Senseis have helped build confidence in our kids, alongside the core karate skills. Highly recommend!
JJanice McNultyParent
Great workout led by an enthusiastic, high-energy leader. I've been going for three months and feel stronger, with better muscle definition. Some people have been members for over 15 years - a terrific endorsement!
MMark ChristopherAdult member
We first started to help one of my sons build confidence. With Master John and the Sensei's, he found his confidence and a true passion for martial arts. We love this place so much that our teen daughter is joining the kickboxing classes next month!
JJ LParent
Wonderful atmosphere - kindness and strictness at the same time. You can feel the family spirit. Thank you to Sensei John, who has great wisdom, serenity and kindness. I recommend this place for growth on all levels: belts and life.
JJoe S. ChalhoubAdult member
I've been really impressed with Pro-Style. Master John and the instructors are great with kids - patient, encouraging, and focused on building confidence and discipline. A great environment to learn karate and strong values at the same time.
FFuraha JacquesParent
I've been training in karate for over a year with one of my children and it's been a great, rewarding experience. Master John and his team are excellent instructors. Come train with us!
OOlivier DagenaisAdult member
Definitely the best place for my kids. We switched clubs and we are so happy at Pro-Style. Every class is different and the kids are improving a lot. Big thank you to Master John.
GGordana IsakovicParent
I don't enjoy working out alone, and the group sessions keep me motivated - I plan my work day around them. That feeling of intimidation when joining a group workout was quickly replaced with a feeling of belonging and family.
IIlana ModulevskyGroup fitness member
Great program. Master John is fantastic with the young students and clearly cares about the kids and their progress. Highly recommend Pro-Style if you want a program teaching respect, discipline, teamwork, and safety awareness.
DDave MerkelParent
Master John works so well with kids - discipline, strength and confidence. He also runs great kickboxing and fitness classes. A nice, clean dojo to train from your white belt to your black belt. Overall an excellent dojo.
BBrooke LoradaParent & member
So many reasons to highly recommend Pro-Style. Aside from being highly professional with tremendously skilled staff - they transform lives.
MMelLocal family
We held my first-grader's birthday party here after reading all the great reviews - two hours packed with action, joy and music. Master John led the games and Sensei Dina was great with the kids; their passion for teaching is apparent. Smiles all around!
AAlicia MartinBirthday party
All my son wanted for his 5th birthday was to do martial arts with his friends. Master John created an unforgettable event - great communication and games that kept everyone energized. So much laughter and fun. I can't recommend Pro-Style enough for a kids party.
JJeff RBirthday party
AMAZING! Can't recommend this place enough - if I could give more stars I would. Master John made my daughter's 6th birthday engaging and exciting; the children and parents had an amazing time. She's already requested we do it again next year!
HHuK CBirthday party
My 5-year-old really enjoys the classes and all the instructors are great. It's a well-structured class with patience and lots of fun. The adult kickboxing classes are also a fantastic workout!
RRoxanne Premont-PageauParent
Every karate class is centered around building confidence, karate skills, stamina, fitness levels and character.
JJennifer MartinParent
Amazing karate club! Skilled and motivating instructors, great atmosphere, and real progress in every class. Highly recommended!
MMohammad AsafKarate club member
Training at Pro-Style for 4+ months with my son has been an incredible journey. This dojo is a gem for both adults and kids - a perfect blend of body, mind, and discipline. The Senseis are fantastic and the dojo is buzzing with energy.
MMike MediaParent & member
Master John is such a kind and dedicated man. He challenges you in a safe manner to become fitter physically and mentally. I can see how patient and caring he is toward the kids, and how he prioritizes respect. All the sensais are phenomenal instructors too!
BBb HutAdult member
Master John is a great sensei - my son has made really good progress. Love the tough-but-fair style; you don't see that enough these days. Highly recommend this dojo!
DDavid MaeckParent
My daughter has attended here for a year and absolutely loves it. The senseis have a perfect combination of tough yet friendly personalities. Definitely recommend it!
SSteveParent
Wow, my kids love this gym! I highly recommend it for anyone looking to take fitness classes or karate.
MMarilyn RoseParent
This place is great to come to learn, have fun, gain strength, and make new friends. I love coming here and love seeing the senseis!
KKillian IsakovicStudent
A great experience - my six-year-old daughter had a great time here and learned a lot of karate techniques. Thank you, Master John. We will definitely come back.
BBashar Al-AdhamiParent
Super professional. A great place where our kids have lots of fun and learn discipline and leadership skills. Highly recommend.
AAdeghe NathanielParent
Our son loves the classes! The young senseis are great too!
AAreta GorczakowParent
Best place for martial arts and personal growth for kids and adults on the west side (Kanata, Stittsville).
DDanalytica LtdLocal business
Master John is an amazing person who always puts his students first.
SSam DoironStudent
Great teacher, passionate about his job. Thanks for all that you do, Master John!
NNick WangAdult member
Great coach and team. My kid is learning and interested to continue.
HHardik VachhaniParent
We enrolled our son here and he has been thriving and enjoying the classes a lot. Master John and Sensei Dina are the best. We even did his birthday there and it was a blast - not only the kids enjoyed it but the adults too!
NNour Abou HamdanParent
We held our 7-year-old's birthday party here and were very, very happy. Twenty boisterous kids all had an absolute ball. They take care of just about everything - low-stress and lots of fun!
CCatBirthday party
Master John and his team did a phenomenal job hosting my son's birthday party. He engaged all the children and parents through structured activities, and the music had the kids moving and happy the entire time. We'll definitely be back.
JJen OBirthday party
We held our son's 6th birthday here and had the absolute best time. Master John and his Sensei were engaging and great with the kids - their reaction to cutting the cake with the sword was priceless. The most fun party we've hosted, and the least stressful for parents.
MMyriam LambertBirthday party
Best birthday party experience ever! Master John and Sensei Jacob immersed all the kids in physical activities and they had a fantastic time. Her favourite part was cutting her cake with a genuine samurai sword. He even got the parents into a kids-vs-parents dodgeball!
TTarrazu de CRBirthday party
I cannot recommend them highly enough. The team did an outstanding job engaging all the children with non-stop entertainment. The kids, ranging from 2 to 11, had an absolute blast - many asked their parents to celebrate their next birthday here.
RR PBirthday party
We're new to Pro-Style and our son absolutely loves the classes. We had his birthday party there and were blown away - Master John and Sensei Dina had everyone engaged with fun activities from the moment it started. I'd definitely recommend to anyone!
SSean ClementsonParent
We recently hosted a 6-year-old's birthday here and had an amazing experience! The staff made everything run smoothly and the kids had a blast. A stress-free experience - highly recommend booking them for your next kids party!
AAshley McKellarBirthday party
We had the best experience celebrating my son's birthday party! Master John was incredibly enthusiastic and did an amazing job engaging all the children. The energy, organization, and care made it truly unforgettable.
VViktoriia DidenkoBirthday party
We had our son's 6th birthday party here and it was great. Master John kept the children engaged and they had so much fun with the different activities. The space was very organized and clean.
SSabrina TraceyBirthday party
We went to a birthday party at Pro-Style and it was great! Well organized, and the staff were fun and engaging. The kids had an amazing time and stayed entertained throughout. Highly recommend for kids' birthday parties!
MMichelle MassunkenBirthday party
We had my daughter's birthday party here and it was absolutely fantastic! The instructors kept all the kids engaged from start to finish - well-organized, high-energy, and stress-free for parents. My daughter said it was her best birthday ever!
MMirza MBirthday party
My daughter's birthday party was a lot of fun - the kids were excited and engaged the whole time. A great variety of activities, and the parents even got involved. Highly recommend for a fun, active party.
SSenam KumapleyBirthday party
We had our 6-year-old's birthday here and Master John and Sensei Dina did a fantastic job keeping the kids engaged the entire time. They were very helpful throughout - above and beyond the usual.
JJulianBirthday party
All the kids had a lot of fun during the 2-hour party. The trainer kept them busy with activities the whole time. The kids loved it - thank you!
HHalil BasmanBirthday party
Pro-Style Martial Arts is such an amazing community to be part of. My child has been going for the past year, and their self-confidence has grown so much. It's such a supportive and encouraging environment.
VVictoria SlightParent
Love this dojo! Beyond karate, Master John has helped my child gain confidence and discipline. Birthdays, in-house tournaments, movie nights, self-defence, sparring, Bo - the list goes on. Master John is a 10x world champion, so you know you're getting the best.
EErica PotterParent
Master John is a patient and engaging Sensei whose depth of experience fosters a positive learning environment for all of his students. He encourages me to value my progress and accomplish my goals despite my physical disability.
CC.L. FeildAdult member
This dojo is a community where our whole family feels welcome. The dedication Master John and the sensei's have to teaching hard work, discipline and great attitudes is commendable. Our children have become more confident young leaders - it shows in their grades and at home.
MMegan ZhujaParent
I recently enrolled in a kickboxing program at Pro-Style and it's an incredible experience. The mix of cardio, strength training, and kickboxing techniques keeps things exciting, and the community atmosphere is great - everyone is supportive and encouraging.
IIuliia MovchanKickboxing member
Master John is wise, humble, and a master of karate in every sense. What he teaches extends far beyond fighting - it's about becoming a stronger, better person. I grew up taking karate with him as a child. For over 20 years it's been about character.
AArno BashtarAdult member
Our son has been going to Pro-Style since he was 3 and he's now going on 9. He went from a shy, non-confident kid to an outgoing, confident young boy - and always comes out with a good sweat going. A great dojo indeed.
JJonathan & KimParent
I do both karate and kickboxing at Pro-Style and it's a dojo I really enjoy. There's a real sense of community - everyone is friendly and welcoming - and Master John and the Senseis are tough but fair. Get ready to work up a good sweat, but you won't regret it.
FFiona LKarate & kickboxing
Master John encourages everyone to their highest potential. He has created a safe and compassionate space for everyone, including those with special needs.
KKimberly DoironParent
I love this place! I started karate much later than many and I have always felt at home here. My favourite part is the community - a supportive and inclusive space where I've already made good friends.
RRachel BattyAdult member
My son has been a member for over a year and the difference in his development is amazingly noticeable. I recently registered for cardio kickboxing myself and always leave class with a smile. Master John and his team instill important life values while keeping classes fun.
LLucas SandhausParent & member
Such a great community and amazing instructors! Master John and all the Senseis have helped build confidence in our kids, alongside the core karate skills. Highly recommend!
JJanice McNultyParent
Great workout led by an enthusiastic, high-energy leader. I've been going for three months and feel stronger, with better muscle definition. Some people have been members for over 15 years - a terrific endorsement!
MMark ChristopherAdult member
We first started to help one of my sons build confidence. With Master John and the Sensei's, he found his confidence and a true passion for martial arts. We love this place so much that our teen daughter is joining the kickboxing classes next month!
JJ LParent
Wonderful atmosphere - kindness and strictness at the same time. You can feel the family spirit. Thank you to Sensei John, who has great wisdom, serenity and kindness. I recommend this place for growth on all levels: belts and life.
JJoe S. ChalhoubAdult member
I've been really impressed with Pro-Style. Master John and the instructors are great with kids - patient, encouraging, and focused on building confidence and discipline. A great environment to learn karate and strong values at the same time.
FFuraha JacquesParent
I've been training in karate for over a year with one of my children and it's been a great, rewarding experience. Master John and his team are excellent instructors. Come train with us!
OOlivier DagenaisAdult member
Definitely the best place for my kids. We switched clubs and we are so happy at Pro-Style. Every class is different and the kids are improving a lot. Big thank you to Master John.
GGordana IsakovicParent
I don't enjoy working out alone, and the group sessions keep me motivated - I plan my work day around them. That feeling of intimidation when joining a group workout was quickly replaced with a feeling of belonging and family.
IIlana ModulevskyGroup fitness member
Great program. Master John is fantastic with the young students and clearly cares about the kids and their progress. Highly recommend Pro-Style if you want a program teaching respect, discipline, teamwork, and safety awareness.
DDave MerkelParent
Master John works so well with kids - discipline, strength and confidence. He also runs great kickboxing and fitness classes. A nice, clean dojo to train from your white belt to your black belt. Overall an excellent dojo.
BBrooke LoradaParent & member
So many reasons to highly recommend Pro-Style. Aside from being highly professional with tremendously skilled staff - they transform lives.
MMelLocal family
We held my first-grader's birthday party here after reading all the great reviews - two hours packed with action, joy and music. Master John led the games and Sensei Dina was great with the kids; their passion for teaching is apparent. Smiles all around!
AAlicia MartinBirthday party
All my son wanted for his 5th birthday was to do martial arts with his friends. Master John created an unforgettable event - great communication and games that kept everyone energized. So much laughter and fun. I can't recommend Pro-Style enough for a kids party.
JJeff RBirthday party
AMAZING! Can't recommend this place enough - if I could give more stars I would. Master John made my daughter's 6th birthday engaging and exciting; the children and parents had an amazing time. She's already requested we do it again next year!
HHuK CBirthday party
My 5-year-old really enjoys the classes and all the instructors are great. It's a well-structured class with patience and lots of fun. The adult kickboxing classes are also a fantastic workout!
RRoxanne Premont-PageauParent
Every karate class is centered around building confidence, karate skills, stamina, fitness levels and character.
JJennifer MartinParent
Amazing karate club! Skilled and motivating instructors, great atmosphere, and real progress in every class. Highly recommended!
MMohammad AsafKarate club member
Training at Pro-Style for 4+ months with my son has been an incredible journey. This dojo is a gem for both adults and kids - a perfect blend of body, mind, and discipline. The Senseis are fantastic and the dojo is buzzing with energy.
MMike MediaParent & member
Master John is such a kind and dedicated man. He challenges you in a safe manner to become fitter physically and mentally. I can see how patient and caring he is toward the kids, and how he prioritizes respect. All the sensais are phenomenal instructors too!
BBb HutAdult member
Master John is a great sensei - my son has made really good progress. Love the tough-but-fair style; you don't see that enough these days. Highly recommend this dojo!
DDavid MaeckParent
My daughter has attended here for a year and absolutely loves it. The senseis have a perfect combination of tough yet friendly personalities. Definitely recommend it!
SSteveParent
Wow, my kids love this gym! I highly recommend it for anyone looking to take fitness classes or karate.
MMarilyn RoseParent
This place is great to come to learn, have fun, gain strength, and make new friends. I love coming here and love seeing the senseis!
KKillian IsakovicStudent
A great experience - my six-year-old daughter had a great time here and learned a lot of karate techniques. Thank you, Master John. We will definitely come back.
BBashar Al-AdhamiParent
Super professional. A great place where our kids have lots of fun and learn discipline and leadership skills. Highly recommend.
AAdeghe NathanielParent
Our son loves the classes! The young senseis are great too!
AAreta GorczakowParent
Best place for martial arts and personal growth for kids and adults on the west side (Kanata, Stittsville).
DDanalytica LtdLocal business
Master John is an amazing person who always puts his students first.
SSam DoironStudent
Great teacher, passionate about his job. Thanks for all that you do, Master John!
NNick WangAdult member
Great coach and team. My kid is learning and interested to continue.
HHardik VachhaniParent
We enrolled our son here and he has been thriving and enjoying the classes a lot. Master John and Sensei Dina are the best. We even did his birthday there and it was a blast - not only the kids enjoyed it but the adults too!
NNour Abou HamdanParent
We held our 7-year-old's birthday party here and were very, very happy. Twenty boisterous kids all had an absolute ball. They take care of just about everything - low-stress and lots of fun!
CCatBirthday party
Master John and his team did a phenomenal job hosting my son's birthday party. He engaged all the children and parents through structured activities, and the music had the kids moving and happy the entire time. We'll definitely be back.
JJen OBirthday party
We held our son's 6th birthday here and had the absolute best time. Master John and his Sensei were engaging and great with the kids - their reaction to cutting the cake with the sword was priceless. The most fun party we've hosted, and the least stressful for parents.
MMyriam LambertBirthday party
Best birthday party experience ever! Master John and Sensei Jacob immersed all the kids in physical activities and they had a fantastic time. Her favourite part was cutting her cake with a genuine samurai sword. He even got the parents into a kids-vs-parents dodgeball!
TTarrazu de CRBirthday party
I cannot recommend them highly enough. The team did an outstanding job engaging all the children with non-stop entertainment. The kids, ranging from 2 to 11, had an absolute blast - many asked their parents to celebrate their next birthday here.
RR PBirthday party
We're new to Pro-Style and our son absolutely loves the classes. We had his birthday party there and were blown away - Master John and Sensei Dina had everyone engaged with fun activities from the moment it started. I'd definitely recommend to anyone!
SSean ClementsonParent
We recently hosted a 6-year-old's birthday here and had an amazing experience! The staff made everything run smoothly and the kids had a blast. A stress-free experience - highly recommend booking them for your next kids party!
AAshley McKellarBirthday party
We had the best experience celebrating my son's birthday party! Master John was incredibly enthusiastic and did an amazing job engaging all the children. The energy, organization, and care made it truly unforgettable.
VViktoriia DidenkoBirthday party
We had our son's 6th birthday party here and it was great. Master John kept the children engaged and they had so much fun with the different activities. The space was very organized and clean.
SSabrina TraceyBirthday party
We went to a birthday party at Pro-Style and it was great! Well organized, and the staff were fun and engaging. The kids had an amazing time and stayed entertained throughout. Highly recommend for kids' birthday parties!
MMichelle MassunkenBirthday party
We had my daughter's birthday party here and it was absolutely fantastic! The instructors kept all the kids engaged from start to finish - well-organized, high-energy, and stress-free for parents. My daughter said it was her best birthday ever!
MMirza MBirthday party
My daughter's birthday party was a lot of fun - the kids were excited and engaged the whole time. A great variety of activities, and the parents even got involved. Highly recommend for a fun, active party.
SSenam KumapleyBirthday party
We had our 6-year-old's birthday here and Master John and Sensei Dina did a fantastic job keeping the kids engaged the entire time. They were very helpful throughout - above and beyond the usual.
JJulianBirthday party
All the kids had a lot of fun during the 2-hour party. The trainer kept them busy with activities the whole time. The kids loved it - thank you!
HHalil BasmanBirthday party
Pro-Style Martial Arts is such an amazing community to be part of. My child has been going for the past year, and their self-confidence has grown so much. It's such a supportive and encouraging environment.
VVictoria SlightParent
Love this dojo! Beyond karate, Master John has helped my child gain confidence and discipline. Birthdays, in-house tournaments, movie nights, self-defence, sparring, Bo - the list goes on. Master John is a 10x world champion, so you know you're getting the best.
EErica PotterParent
Master John is a patient and engaging Sensei whose depth of experience fosters a positive learning environment for all of his students. He encourages me to value my progress and accomplish my goals despite my physical disability.
CC.L. FeildAdult member
This dojo is a community where our whole family feels welcome. The dedication Master John and the sensei's have to teaching hard work, discipline and great attitudes is commendable. Our children have become more confident young leaders - it shows in their grades and at home.
MMegan ZhujaParent
I recently enrolled in a kickboxing program at Pro-Style and it's an incredible experience. The mix of cardio, strength training, and kickboxing techniques keeps things exciting, and the community atmosphere is great - everyone is supportive and encouraging.
IIuliia MovchanKickboxing member
Master John is wise, humble, and a master of karate in every sense. What he teaches extends far beyond fighting - it's about becoming a stronger, better person. I grew up taking karate with him as a child. For over 20 years it's been about character.
AArno BashtarAdult member
Our son has been going to Pro-Style since he was 3 and he's now going on 9. He went from a shy, non-confident kid to an outgoing, confident young boy - and always comes out with a good sweat going. A great dojo indeed.
JJonathan & KimParent
I do both karate and kickboxing at Pro-Style and it's a dojo I really enjoy. There's a real sense of community - everyone is friendly and welcoming - and Master John and the Senseis are tough but fair. Get ready to work up a good sweat, but you won't regret it.
FFiona LKarate & kickboxing
Master John encourages everyone to their highest potential. He has created a safe and compassionate space for everyone, including those with special needs.
KKimberly DoironParent
I love this place! I started karate much later than many and I have always felt at home here. My favourite part is the community - a supportive and inclusive space where I've already made good friends.
RRachel BattyAdult member
My son has been a member for over a year and the difference in his development is amazingly noticeable. I recently registered for cardio kickboxing myself and always leave class with a smile. Master John and his team instill important life values while keeping classes fun.
LLucas SandhausParent & member
Such a great community and amazing instructors! Master John and all the Senseis have helped build confidence in our kids, alongside the core karate skills. Highly recommend!
JJanice McNultyParent
Great workout led by an enthusiastic, high-energy leader. I've been going for three months and feel stronger, with better muscle definition. Some people have been members for over 15 years - a terrific endorsement!
MMark ChristopherAdult member
We first started to help one of my sons build confidence. With Master John and the Sensei's, he found his confidence and a true passion for martial arts. We love this place so much that our teen daughter is joining the kickboxing classes next month!
JJ LParent
Wonderful atmosphere - kindness and strictness at the same time. You can feel the family spirit. Thank you to Sensei John, who has great wisdom, serenity and kindness. I recommend this place for growth on all levels: belts and life.
JJoe S. ChalhoubAdult member
I've been really impressed with Pro-Style. Master John and the instructors are great with kids - patient, encouraging, and focused on building confidence and discipline. A great environment to learn karate and strong values at the same time.
FFuraha JacquesParent
I've been training in karate for over a year with one of my children and it's been a great, rewarding experience. Master John and his team are excellent instructors. Come train with us!
OOlivier DagenaisAdult member
Definitely the best place for my kids. We switched clubs and we are so happy at Pro-Style. Every class is different and the kids are improving a lot. Big thank you to Master John.
GGordana IsakovicParent
I don't enjoy working out alone, and the group sessions keep me motivated - I plan my work day around them. That feeling of intimidation when joining a group workout was quickly replaced with a feeling of belonging and family.
IIlana ModulevskyGroup fitness member
Great program. Master John is fantastic with the young students and clearly cares about the kids and their progress. Highly recommend Pro-Style if you want a program teaching respect, discipline, teamwork, and safety awareness.
DDave MerkelParent
Master John works so well with kids - discipline, strength and confidence. He also runs great kickboxing and fitness classes. A nice, clean dojo to train from your white belt to your black belt. Overall an excellent dojo.
BBrooke LoradaParent & member
So many reasons to highly recommend Pro-Style. Aside from being highly professional with tremendously skilled staff - they transform lives.
MMelLocal family
We held my first-grader's birthday party here after reading all the great reviews - two hours packed with action, joy and music. Master John led the games and Sensei Dina was great with the kids; their passion for teaching is apparent. Smiles all around!
AAlicia MartinBirthday party
All my son wanted for his 5th birthday was to do martial arts with his friends. Master John created an unforgettable event - great communication and games that kept everyone energized. So much laughter and fun. I can't recommend Pro-Style enough for a kids party.
JJeff RBirthday party
AMAZING! Can't recommend this place enough - if I could give more stars I would. Master John made my daughter's 6th birthday engaging and exciting; the children and parents had an amazing time. She's already requested we do it again next year!
HHuK CBirthday party
My 5-year-old really enjoys the classes and all the instructors are great. It's a well-structured class with patience and lots of fun. The adult kickboxing classes are also a fantastic workout!
RRoxanne Premont-PageauParent
Every karate class is centered around building confidence, karate skills, stamina, fitness levels and character.
JJennifer MartinParent
Amazing karate club! Skilled and motivating instructors, great atmosphere, and real progress in every class. Highly recommended!
MMohammad AsafKarate club member
Training at Pro-Style for 4+ months with my son has been an incredible journey. This dojo is a gem for both adults and kids - a perfect blend of body, mind, and discipline. The Senseis are fantastic and the dojo is buzzing with energy.
MMike MediaParent & member
Master John is such a kind and dedicated man. He challenges you in a safe manner to become fitter physically and mentally. I can see how patient and caring he is toward the kids, and how he prioritizes respect. All the sensais are phenomenal instructors too!
BBb HutAdult member
Master John is a great sensei - my son has made really good progress. Love the tough-but-fair style; you don't see that enough these days. Highly recommend this dojo!
DDavid MaeckParent
My daughter has attended here for a year and absolutely loves it. The senseis have a perfect combination of tough yet friendly personalities. Definitely recommend it!
SSteveParent
Wow, my kids love this gym! I highly recommend it for anyone looking to take fitness classes or karate.
MMarilyn RoseParent
This place is great to come to learn, have fun, gain strength, and make new friends. I love coming here and love seeing the senseis!
KKillian IsakovicStudent
A great experience - my six-year-old daughter had a great time here and learned a lot of karate techniques. Thank you, Master John. We will definitely come back.
BBashar Al-AdhamiParent
Super professional. A great place where our kids have lots of fun and learn discipline and leadership skills. Highly recommend.
AAdeghe NathanielParent
Our son loves the classes! The young senseis are great too!
AAreta GorczakowParent
Best place for martial arts and personal growth for kids and adults on the west side (Kanata, Stittsville).
DDanalytica LtdLocal business
Master John is an amazing person who always puts his students first.
SSam DoironStudent
Great teacher, passionate about his job. Thanks for all that you do, Master John!
NNick WangAdult member
Great coach and team. My kid is learning and interested to continue.
HHardik VachhaniParent
We enrolled our son here and he has been thriving and enjoying the classes a lot. Master John and Sensei Dina are the best. We even did his birthday there and it was a blast - not only the kids enjoyed it but the adults too!
NNour Abou HamdanParent
We held our 7-year-old's birthday party here and were very, very happy. Twenty boisterous kids all had an absolute ball. They take care of just about everything - low-stress and lots of fun!
CCatBirthday party
Master John and his team did a phenomenal job hosting my son's birthday party. He engaged all the children and parents through structured activities, and the music had the kids moving and happy the entire time. We'll definitely be back.
JJen OBirthday party
We held our son's 6th birthday here and had the absolute best time. Master John and his Sensei were engaging and great with the kids - their reaction to cutting the cake with the sword was priceless. The most fun party we've hosted, and the least stressful for parents.
MMyriam LambertBirthday party
Best birthday party experience ever! Master John and Sensei Jacob immersed all the kids in physical activities and they had a fantastic time. Her favourite part was cutting her cake with a genuine samurai sword. He even got the parents into a kids-vs-parents dodgeball!
TTarrazu de CRBirthday party
I cannot recommend them highly enough. The team did an outstanding job engaging all the children with non-stop entertainment. The kids, ranging from 2 to 11, had an absolute blast - many asked their parents to celebrate their next birthday here.
RR PBirthday party
We're new to Pro-Style and our son absolutely loves the classes. We had his birthday party there and were blown away - Master John and Sensei Dina had everyone engaged with fun activities from the moment it started. I'd definitely recommend to anyone!
SSean ClementsonParent
We recently hosted a 6-year-old's birthday here and had an amazing experience! The staff made everything run smoothly and the kids had a blast. A stress-free experience - highly recommend booking them for your next kids party!
AAshley McKellarBirthday party
We had the best experience celebrating my son's birthday party! Master John was incredibly enthusiastic and did an amazing job engaging all the children. The energy, organization, and care made it truly unforgettable.
VViktoriia DidenkoBirthday party
We had our son's 6th birthday party here and it was great. Master John kept the children engaged and they had so much fun with the different activities. The space was very organized and clean.
SSabrina TraceyBirthday party
We went to a birthday party at Pro-Style and it was great! Well organized, and the staff were fun and engaging. The kids had an amazing time and stayed entertained throughout. Highly recommend for kids' birthday parties!
MMichelle MassunkenBirthday party
We had my daughter's birthday party here and it was absolutely fantastic! The instructors kept all the kids engaged from start to finish - well-organized, high-energy, and stress-free for parents. My daughter said it was her best birthday ever!
MMirza MBirthday party
My daughter's birthday party was a lot of fun - the kids were excited and engaged the whole time. A great variety of activities, and the parents even got involved. Highly recommend for a fun, active party.
SSenam KumapleyBirthday party
We had our 6-year-old's birthday here and Master John and Sensei Dina did a fantastic job keeping the kids engaged the entire time. They were very helpful throughout - above and beyond the usual.
JJulianBirthday party
All the kids had a lot of fun during the 2-hour party. The trainer kept them busy with activities the whole time. The kids loved it - thank you!
HHalil BasmanBirthday party

Empieza hoy

Reserva tu prueba inicial

Tu prueba inicial desde solo $10 - dos clases de prueba y un uniforme gratis. Dinos quién va a entrenar y te escribimos por mensaje dentro de la hora para apartar un horario. Sin presión, sin compromiso.

  • Prueba inicial desde $10: 2 clases + un uniforme gratis
  • Te escribimos en menos de una hora
  • Sin contratos, sin presión

¿Prefieres escribir ahora?

Un solo mensaje, para saber que podemos contactarte. Aplican tarifas normales.

¿Quién va a entrenar?
Programa de interés

Tu consulta llega directo al teléfono del propietario - nunca se pierde en una bandeja de entrada.

¿Eres nuevo? Puedes firma tu exención de responsabilidad en línea antes de tu primera clase.

Bueno saber

Tus preguntas, respondidas

Karate y kickboxing, con programas y plan de estudios dedicados a cada grupo de edad - preescolar, niños, adolescentes y adultos.

No, no y no. No necesitas estar en forma ni ser coordinado para empezar. La mayoría dice que se siente y se ve mejor después de entrenar con nosotros. Todos los niveles son bienvenidos.

Nunca es tarde. Niños, adultos y adultos mayores descubren que el karate los hace más sanos, más flexibles y más concentrados. Nuestros programas empiezan a los 3 años, y recibimos a cada alumno justo donde está.

Claro que sí. Nuestras clases son muy amigables para principiantes, y te vas a sentir más cómodo con cada lección. Esa es nuestra misión.

Eres más que bienvenido a quedarte y mirar. Cuando los niños ya se sienten cómodos, algunos padres los dejan, hacen mandados o van por un café, y vuelven después de la clase. Cualquiera de las dos está bien.

Para karate vas a necesitar un uniforme (un gi) - pero no te preocupes, nosotros te lo damos. Aprovecha nuestra oferta de prueba y recibe un uniforme gratis en tu primera clase.

El karate es más seguro que muchos deportes, y las lesiones son raras. Del equipo de calidad a la supervisión adecuada, un ambiente seguro y agradable es nuestra prioridad.

¿Todavía tienes una pregunta? Escríbenos y una persona real te responderá.

Tu prueba comienza en $10. Tu cinturón negro se gana.

Únete a los más de 10,000 cinturones negros que Master John ha forjado desde 1994. Escríbenos ahora y da el primer paso. Nos vemos en el tatami.

Reserva tu prueba
Escríbenos por SMSLlama ahora
Reservar una prueba